Sound Pathways, July 9, 2025
Sound Pathways with Karen Olson Ph.D.,
Guests, Susanna and Puran Bair, Heart Beats & Breath: The Hidden Power of Heart Rhythm Meditation
This week on Sound Pathways, Dr. Karen Olson welcomes Susanna and Puran Bair, co-founders of iamHeart and pioneers of Heart Rhythm Meditation (HRM). Discover how synchronizing your breath and heartbeat can unlock profound emotional healing, stress relief, and spiritual clarity.
Blending ancient Sufi wisdom with modern science, Susanna and Puran reveal how HRM transforms your heartbeat into a powerful tool for coherence, creativity, and living your dreams. Tune in to explore simple yet transformative practices to energize your heart, expand your potential, and walk a life path rooted in harmony, purpose, and authentic connection.
Headlined Show, Sound Pathways July 9, 2025
Title: Heart Beats & Breath: The Hidden Power of Heart Rhythm Meditation
This week on Sound Pathways, Dr. Karen Olson welcomes Susanna and Puran Bair, co-founders of iamHeart and pioneers of Heart Rhythm Meditation (HRM). Discover how synchronizing your breath and heartbeat can unlock profound emotional healing, stress relief, and spiritual clarity.
Blending ancient Sufi wisdom with modern science, Susanna and Puran reveal how HRM transforms your heartbeat into a powerful tool for coherence, creativity, and living your dreams. Tune in to explore simple yet transformative practices to energize your heart, expand your potential, and walk a life path rooted in harmony, purpose, and authentic connection.
Guest, Susanna Bair and Puran Bair
Susanna and Puran Bair are the co-founders of iamHeart, a nonprofit organization dedicated to teaching Heart Rhythm Meditation to support emotional, physical, and spiritual wellbeing.
For decades, they have pioneered this heart-centered approach, synchronizing breath and heartbeat to create coherence in body, mind, and spirit. Both studied intensively for over forty years with Sufi master Pir Vilayat Inayat Khan, whose lineage they now represent.
Susanna holds a Master’s degree in Counseling Psychology and artfully blends psychology, the arts, and Sufi mysticism in her teachings. Puran combines his background in mathematics and physics to bridge science and spirituality, making ancient wisdom both measurable and practical for modern life.
Together, they have taught thousands of students worldwide, created the Breath & Heart app to make their practices accessible to all, and authored books including Living From the Heart and Energize Your Heart. Through iamHeart, they offer online certification courses, group meditations, and transformational programs that awaken the heart’s true power for healing, insight, and living with purpose. Full bios at: www.iamheart.org Free Gift at: www.iambeart.org/gift
Sound Pathways
Sound Pathways is an inspiring and groundbreaking journey into the healing power of sound, creativity, and connection, exploring the profound link between Mind, Body, and Spirit. Hosted by Karen Olson, Ph.D., the show features captivating conversations with composers, musicians, sound healers, and inspirational thought leaders who share pioneering insights into how creativity and vibration shape our lives.
Each episode invites you to explore the magic of sound and energy as powerful tools for healing, self-discovery, and achieving your dreams. With special guests, uplifting stories, live call-ins for personalized sound healings, and unique teachings, Sound Pathways inspires you to tune in, align with your inner self, and elevate your life.
