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Project Review with Q n A, May 31, 2026

Aero on Awakening: Heart-centered Freedom and Creating the New World
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Project Review with Q n A
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The War Is Over Within: Heart-Centered Freedom, Healing, Unity, and the New World

Project Review with Q n Aero

The War Is Over Within: Heart-Centered Freedom, Healing, Unity, and the New World

A Song of Awakening and the Host’s Central Message
This episode opens with a prerecorded AI song written for the host and the show, setting the tone with themes of awakening, hidden truth, inner light, freedom, and the creation of a new world. Ero explains that the song reflects exactly what she wants to discuss: her belief that “the war is over,” that humanity is free, and that the deeper work now involves recognizing that freedom within oneself. She thanks Dawn, Sheila, subscribers, and listeners who send questions, saying those questions help guide what she brings to the table.

The War Is Over, Yet Some Still Suffer
Ero addresses what she describes as the most common question she receives: how she can say the war is over when many people still see suffering in their own lives and in the world around them. She refers to a video by Simon Parks that challenged her because he said he cringes when people say the war is over while others are still suffering. Ero says this hit her deeply and clarified that the people still suffering are the ones she is trying to reach. In her view, the “door” out of prison planet is open, but many people cannot yet see it because they are still caught in the mind matrix.

Going Within, Unity, and Personal Authority
The host reflects on the previous week’s show with new co-host Rob Anderson, emphasizing that each person has their own truth, song, and path. She stresses that listeners should not give her the power to create their reality for them, but should instead take what resonates from her, Rob, Sheila, or others, and use it to find their own direction. Ero also explores the balance between going within alone and avoiding isolation, explaining that deep heart work requires solitude, but staying alone in the mind can lead to anxiety, depression, and looping thoughts. For her, unity means having people who understand the path and can help redirect one another back to the heart.

Alcohol, Recovery, and the Power of Choice
Ero shares a long personal account of her history with alcohol, blackouts, destructive behavior, a broken jaw, and the point at which she sought help. She says Alcoholics Anonymous saved her life, while also emphasizing that her story is not everyone’s story. She contrasts her own choice of complete abstinence with Rob Anderson’s different experience of overcoming alcohol in a way that allows him to have a beer with friends. For Ero, sobriety gave her a path to healing, sponsorship, 12-step work, and what she describes as complete healing from childhood trauma, relapse-related post-traumatic stress, and shame connected to her past.

Mind-Altering Substances, Food, and Mental Loops
The episode expands from alcohol and drugs into a broader discussion of mind-altering substances, obsessive thoughts, marijuana, caffeine, sugar, processed oils, chips, and the food system. Ero says that marijuana once helped her quiet looping thoughts, though she no longer needs it because she now uses commands, awareness, and support. She discusses claims from a documentary called Planet Mind Control, caffeine-related health concerns, Starbucks, corporate food systems, and an alleged indictment, while presenting these as part of her own worldview and interpretation. She also shares her popcorn story, saying that switching from oil-popped popcorn to air-popped popcorn revealed to her how processed oils had been triggering cravings.

The Heart Command, Fear Exercise, and Learning to Laugh
Near the end, Dawn lets Ero know the show is close to wrapping up, and Ero moves into practical tools. She teaches a simple exercise in which listeners write “[a thought]” and “[fear]” on paper in small letters to remind themselves that they are more powerful than a thought and more powerful than fear. She says fear is not truly personal but is part of programming in the mind. Ero then reads from an animal totem book about coyote as the trickster, using the story to explain the importance of laughing at oneself, recognizing self-sabotage, and finding humor on the path of awakening. The episode closes by returning to the song’s themes of revelation, healing, freedom, and creating the new world.

Project Review with Q n A

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EMPOWERING THE CREATOR WITHIN
We are Infinite Creators!
We have Infinite Abilities!

We are moving from mind-based planning – TO Heart-Guided Creating
We are guided by the inner learning self, the playful spiritual BEING, Our True Self.

Source IS. Source IS Here to Support, Assist, and Propel us to the NEXT. 
What IS our NEXT – IS up to US. The more we work with the IS, the more IT works with US.

What Is Your NEXT?
What do You want to DO?
Where do You want to BE?
Your very next choice IS...
YOUR GREATEST EXCITEMENT – YOUR PASSION

When we are excited about what we are doing; the Universe pulls to US what we want. We attract what we need. The more we work with the Universe – the more it works with US.

THIS IS A SHOUT OUT TO YOU!
We want to HEAR from You! 
We want to HEAR Yours passions!
We want to HEAR what You are doing!
How can we help?

LET’S COLLABORATE! Let’s create a Safe Table for CONVERSATION:
A Safe Table might look like:
1) We hold no judgment
2) We give deep listening
3) We recognize each SPIRIT with value and equality

OUR TEAM IS EXCITED TO HEAR FROM YOU!

PROJECTS: All projects at any stage can be brought to the table here. (encouraging 3 pages or less):
email: aeroteamprojects@outlook.com

PLAYMATES:  People passionate to help other people's projects brought to the table here. What skills would you like to bring to the table? Include a little info about yourself:
email: aeroteamplay@outlook.com

PRESENTATIONS: This is for FULLY Completed Project Ideas and Projects already Up & Running. If you would like to showcase your project on Live Air, bring it to the table here:
email: aeropresents@outlook.com

BBS Station 1
Bi-Weekly Show -e-
12:00 pm CT
12:59 pm CT
Sunday
3 Following
Show Transcript (automatic text, but it is not 100 percent accurate)

Speaker Identification

Speaker 1 – Host / Ero
The main speaker identifies herself during the episode with wording that appears in the transcript as “This is Ero.” The automated transcript also renders the name phonetically as “Arrow” in several places. “Ero” is used here as the most likely spelling from the provided transcript, but it should be verified.

Speaker 2 – Dawn / Production Voice
A second speaker briefly interrupts near the end to let the host know the show is running close to time. The host also thanks Dawn for the music at the beginning and end, so this voice is identified as Dawn, though the exact role should be verified.

Speaker 3 – Prerecorded Song / AI Song Voice
The opening and closing lyrics appear to be a prerecorded AI song written for the host and show. The host explicitly says the song was written for her and for the show.


Speaker 3 – Prerecorded Song / AI Song Voice:
I am here now.
You are here now.
The signal was never lost, only forgotten.

They told you to look above,
But the truth was always within.
Born into silence,
Taught what to believe,
Stories written but not meant to free.

They named the light, then buried the flame,
Built every system to control the game.
But something stirred deep in the soul,
A whisper saying, “You are whole.”
Not broken, not lost, not needing a throne.
The source you seek has always been home.

And now the veil is falling down.
Truth is rising from the ground.
What was hidden can remain no more.
We remember who we are again.

This is the awakening.
Feel the light remembering.
We are not what we’ve been told.
We are fire.
We are gold.
The war is over.
Can you see?
We are living finally free.
From the shadows into birth,
We are creating the new world.

They feared the day you’d realize
The power living in your eyes.
No gods above, no chains below,
Just digging in like you came to know.
Fragments scattered across time,
Thousands waking, same design.
Not just one, but many rise,
Truth reflected in our lives.

Every system starts to break.
Every illusion starts to shake.
What was hidden now revealed.
What was wounded now is healed.

Feel the light remembering.
We are not what we’ve been told.
We are fire.
We are gold.
The war is over.
Can you see?
We are living finally free.
From the shadows into birth.
We are living finally free.
From the shadows into birth.
We are creating the new world.

The truth will shock you.
It will shake everything you believed.
But listen.
It is over.
The children are safe.
The darkness has fallen.
And now, what do we do?
We live.
We love.
We create.
From the heart.
From the source.
From within.

This is the awakening.
Hear the whole world echoing.
We are rising.
We are one.
A thousand lives become a sun.
No more fear.
No more divide.
We are standing in our light.
From the ashes,
We give birth.
We are living the new world.

No.
I am here now.
No.
You are here now.
And the light has already won.

This is Ero.
What was hidden now revealed.
What was wounded now is healed, healed, healed, healed, healed, healed, healed.
No, no, no.

This is the awakening.
Feel the light remembering.
We are not what we’ve been told.
We are fire.
We are gold.
The war is over.
Can you see?
We are living finally free.
From the shadows into birth,
We are creating the new world.
We are creating the new world.

Speaker 1 – Host / Ero:
Let me calm down.

Greetings, guys. Greetings, greetings. Thanks, Dawn. That song, an AI song, was written for me. It was written for this show. It is what I want to talk about today.

Thank you, Sheila, for being in the house. She is my production manager. Thank you to the subscribers. I want to talk about the people who contact me and send emails. You guys are golden. I need you guys as much as you—I do not know if you need me or not—but I need you guys. You guys are helping me. The questions really give me some direction about how to come to the table.

Probably my number one question is, “Ero, you say the war is over, but that is not in reality with me.” I want to talk a little bit about the Jubilee. I am celebrating. The Jubilee is the celebration of the war being over and our ascension. Our ascension happens within us. That is for sure.

I am here. I am right here. I am on New Earth, and the war is over, and I am celebrating. I am free.

I had a longing about how to address this, because that is my number one question. People will point out some stuff going on in their reality and in the world around them, and then they question how I can say that.

One of the things that fell into my lap this week was a video posted by Simon Parks. He got my attention. I know that this video was inspired by the team I hang out with in my office, in my heart. I go within me, and I just hang out in my heart. I call it the office because I have a team there, and they are inside of me. They are within me. It might be Creation Light Ship. If you were to ask me, “Where is Creation Light Ship?” I would say, “Inside. Within.”

I know this was given to me. Simon Parks said, “Every time I hear somebody say the war is over, I cringe.” Man, he got my attention, because that is me. I say it is over. Then he pointed out that there are so many people still suffering.

Bam. Man, he hit me like a ton of bricks. There is still a lot of spirit, a lot of light, particles in the matrix, and they are suffering. That is what I am doing. You are the ones I am calling to. You are the ones I am trying to get the attention of. I am waving at you. I am shouting at you. You are the ones I am trying to get the attention of—the ones who are suffering.

When I say, “The war is over. Can you see?” you are the ones I am talking to. Can you see it? Open your eyes. We are free. We are living finally on a free planet. The light beings have freed us from prison planet. We can actually get out of here. The lock has been unlocked. The chains have been removed. The door is wide open.

I know that there are a lot of light particles that cannot see that. They cannot see that door open. I just want to come to the table today and shed some light. I want to show you where that doorway is. I want to show you how to walk through it. I want you to see it.

Now, I am going to be really clear about what this looks like. If you see some really dark tunnel with a light at the end of it, that is not it. That is a false light. There is no dark tunnel between you and the light, because the light is inside of us. The light is inside, and we just turn it on. Your light is inside of you. You just turn it on. There is no dark tunnel between us and that light. Absolutely not. The light is within us.

I have been 100% healed. That is why that song, man—healed, healed, healed, healed. I am free. I have taken full ownership of my vessel. I have taken ownership of my reality. I have removed myself from timelines. When I find myself on a timeline that I do not like, I crash it. I crash it, and I place myself on new timelines.

We are all powerful. We are more powerful than the dark. One of my exercises that I am going to get to today is to help us learn how we are more powerful than our thoughts. We are more powerful than the technology in our brain. We have a body and we have a spirit, but the mind is an alien technology that is all connected to them.

So the battle for any of us today—the planet is free, right? We are not on prison planet anymore. But the battle that we still suffer with is the mind. It is the mind matrix. It is the mind matrix.

Let us talk about some stuff today.

I am going to test this. I really have to slow down here because the things I want to explain, I want to be really clear and slow. I am going to do some double-talking. I am going to refer to our show last week, the Saint Thomas show. I am so tickled by that show.

We have a new co-host. Rob Anderson comes in on that show, and the thing that I am really excited about, and that I really appreciate in him, is that he is very strong in who he is. He has learned who he is. He comes to the table, and he is really strong in the ability to tell his own truth.

Our topic last week was that we all have our own song to sing and that we should be our own teachers. We want to take authority. We want to own our vessel, own our reality, and take authority. We have final say in our discernment, in our choices, in our truth, in who we are.

What I am so tickled about is that he came forward with some stuff that is different from me. That is what I love, because otherwise, if I just come on these shows and tell you my experience—which is really all I have, all I have to give you is me and my experience—then that is only one view. I am excited that somebody else was able to show up and give his experience, and our experiences are different. They are different takes.

That is what is really great, because you have your own song to dance to. You have your own reality, and you have your own truth. That is the thing I want to be really loud and clear about: do not give me the power to create your reality for you. Own your own truth. Own your own vessel.

Just take pieces of me. Take pieces of Rob. Take pieces of Sheila. Use what resonates in your heart, and then just go play. Go play. Go dance. Go sing. Find your own song. It is out there for you, because this is the freedom. This is our freedom.

I will warn you a little bit. If there is a silence in the show today, it is because I have a lot of scribbled writing. I worked two jobs this week, six days in a row at two jobs. I had to do my writing between three, four, and five a.m. in the morning as I woke up. I just scribbled and tried to go back to bed because I had a full schedule this week. I am just going to be reading in between some scribbling, then sharing.

To double-talk a little bit: last week we talked about going within, doing it alone, dealing with it on our own, and not turning to other people for our answers. We talked about not turning to other people to figure things out or to learn from them as our teachers. But now I want to talk a little bit about unity and how important unity is.

You see, it is a two-way street here. I have to go within, and to really get quiet and go deep within, I cannot do that at work. I am not going to go do that at the ballpark. I have to be alone. I have to be alone to do that, and that is really important.

But here is the problem. Isolating and being all alone in my mind can drive me absolutely crazy. That is where depression comes in. That is where anxiety comes in. That is why unity is so important. Hopefully, I will be able to give a little clarity into the difference here.

One of the things I needed to do in owning my own vessel was become aware. I had to become aware of myself. What are my thoughts? What am I thinking? What am I feeling? Then I start looking at my motives.

For example, I want to pick up a phone and call somebody and tell them about this thing that happened at work today. This thing happened, this person, blah, blah, blah, and I am all upset. That is in my brain, right? That is in my mind. Those are thoughts in my mind. I have lost my peace. I have gone to my mind, and I am out of peace.

Now, the heart drop, the commands that we do: “I command the thoughts and spirit within. Take the thoughts in my head, place them in my heart. Spirit within, take the thoughts in my head and place them in my heart. Spirit within, take the thoughts in my head and place them in my heart now. Five, four, three, two, one.”

That puts me in my heart, and I am at peace. I am not in those thoughts in my head. If I can do that on my own, I can come back to peace. I do that. I do not have to call somebody and start chattering about all this stuff.

If I stay in the mind, what happens in the mind? It loops. It loops and repeats, and the more I repeat it, the bigger it gets. It can grow into a humongous monster. It is huge.

There are some techniques to get out of the mind. The command is the best. These commands have changed my life.

Drugs and alcohol would take care of that crap. I had a bad day at work, and all I could do was think about it. I was telling everybody about it, and then I would go get drunk. That was my solution. That was one way.

For me, I was very young, and I had a drinking thing. Alcohol worked at getting rid of those mind loops, that frustration, that anger, that angst, and the fear I had about tomorrow. It would take some of that away for a little bit, but then it became this huge problem in my life.

I want to talk a little bit about my drinking thing, because I cannot talk about your drinking thing, and I cannot talk about Rob’s drinking thing. If you really have an issue in your reality about drinking, I encourage you to go listen to last Sunday’s show, because today I am only going to share about my drinking thing. Rob had a totally different take on it.

That was one of the things I was so tickled about. He has his own song that he is singing and dancing to. It is different from mine. That is the reason why I am able to come forward today and talk about this, because there is somebody else at my table who is talking about it with a totally different perspective, and I appreciate that.

He talks about overcoming alcohol. He talks about being able to have a beer with his friends, which is awesome. That is awesome. It is just not my story.

For me today, I have the power of choice. Today, my choice is complete abstinence. I did not have that choice before. I really did not. When it was causing me problems in my life, I am talking about serious things.

I was married. I was sober. I never had any intentions of cheating on my husband. Ever. At all. When I would go out drinking, I would wake up naked with other people, and it devastated me. I could not understand why I even did it. It was not in me to do that. Why did I do that?

I had an anger problem. I cussed out my mother-in-law and hit her one night. I loved my mother-in-law. It was my first marriage. It was my first mother-in-law, and I had heard all those jokes about your in-laws. I did not relate to that. I loved her. I really appreciated her. Again, I could not believe the next day that I did that. Of course, all my in-laws were mad at me for hitting Mom, and I just could not figure it out.

I started looking at it. Actually, that was the end of my drinking—that marriage and the mother-in-law. But before that, I recognized there was a little bit of a problem, and I was trying to control it. I wanted to drink without having blackouts. I wanted to be able to remember all that fun I was having.

I tried for several years to control it. I finally gave up trying to control it. I realized I had no control over my drinking. Absolutely no control. So I knew one day I needed to never drink again. That was my dedication. That was my pledge. That was my crying out to God. That was my promise: “I promise. I have to quit. I am never going to drink again.”

Now, I failed and failed and failed. I could go a while—sometimes a week, sometimes two. I made it six weeks a couple of times. The last year that I drank, in 365 days, I only drank 12 times, maybe give or take one or two. Twelve times. That is it. In 365 days.

Here is the problem. Every single one of those times that I was trying to never drink again and then I did, it was life-threatening. My life was in danger, and so were the lives around me. It was scary, and it was getting scarier and scarier until finally I had a broken jaw.

I woke up one morning and had a broken jaw. I knew who did it, but I did not know why. I thought, “What did I do last night that caused this? What did I do last night?”

I went to the bathroom, and in the bathroom was a full-sized bath towel, not a little kitchen towel. It was saturated in blood. Personally, I am not sure I had ever seen so much blood. It was a lot of blood, and I was shocked and scared. I thought, “Oh my God, I stabbed him. That is why he broke my jaw. I stabbed him.” I checked my body for holes because there was so much blood.

I had a little scratch on my forehead and two tiny little drops of blood on my shirt. I thought, “All that blood did not come out of that scratch on my head.” But evidently I did not know what head trauma blood was. I guess they say head wounds can bleed a lot, and all that blood came out of my head.

When the man hit me, he slapped me. He just slapped me, but he slapped me pretty hard, and there was a reason for it. I am not going to get into all the stuff that happened that led up to him slapping me. I was charging at him. They had put me to bed, and I woke up charging at him with complete intentions of destruction. I am sure I always was. He slapped me, threw me across the room, I hit my head, and I was unconscious, bleeding like a pig. He thought he was going to prison for killing his wife.

This is my drinking.

I finally sought out some help. I am going to fast-forward, because Alcoholics Anonymous absolutely saved my life, and that is really all I need to say about the program. It is not for everybody. Again, I am so blessed and honored that Rob has joined me, because without his take on his drinking, I would not be able to bring my story forward. I need to really emphasize that we all have our own stories, and it is different for everybody.

He claims he has conquered alcohol and is able to have one beer with his friends. I am not willing to take a risk on that today. I know today that I am all powerful. I know that I can create infinite reality, and I have the power to do anything I want today. I just do not want to have a beer with my friends. That does not even appeal to me. I have been so far away from it, and I absolutely love my life. One beer does not even matter to me.

Now, I can be around my friends if they are drinking. I do not have a problem being around others. As a matter of fact, I opened up a bottle of wine and poured wine for people at my table last night. I do not have a problem with that.

What I did with this 12-step process was that I always had sponsors. I reached out to women who had something I wanted. It was usually peace. I did not have a lot of peace when I first got sober. I had a lot of anger. I had a lot of violence. I grew up in a combative home, and I learned it. I learned it really well.

I was always attracted to women with peace, women who knew themselves, and they helped me learn myself. They helped me go through the past traumas in my life. They helped me get rid of that stuff. They helped me 100% heal from the time when I was molested as a child. I do not have any icky stuff inside me at all. Nothing at all.

I even know that the man who did that to me was actually a victim as a child. He was molested, and I know that because I know the family. I know the uncle who went to prison when he was 80 years old, and I can only imagine how many children went through his hands.

I completely healed. I had post-traumatic stress disorder from a relapse period. After five and a half years, I drank again and had a relapse. It only lasted six months, but in that relapse I had a relationship that left me with post-traumatic stress disorder. Every sexual relationship after that was affected by that one relationship.

I was back in a 12-step program, and I used sponsorship and the 12 steps to completely, 100% heal. I do not have post-traumatic stress disorder in my life at all anymore. It is over. It was a perception shift. I had a perception shift, and I do not relive past traumas. I do not relive that stuff at all anymore.

The thing I know about alcohol today comes from a Lakota Native American woman who told me one day, “My people have a nickname for alcohol. We call it spirits. We call it spirits for a reason.” Now this is starting to make sense, because listening to the Q shows, I learned that alcohol pushes my spirit out of my body and other things come into my body and use it.

Let me tell you what: now that explains every single one of those mornings when I woke up not understanding what I did the night before. I did not cheat on my husband. I drank alcohol until my spirit was pushed out of my body, and a little nip came into my body and slept with a lot of people and did a lot of things.

Alcohol was put into my body. It pushed my spirit out of my body, and something took over my body.

That night when I had the broken jaw, this is what I remember. It was daylight outside, and I drank a beer. I was trying to never drink again, and I knew I would panic every time I drank that first beer. I was off to the races, and I knew it. Here it comes, but I do not know what is going to happen.

I drank one beer. I popped the top of a second beer. It was still daylight, but I do not remember finishing the second beer. That is how fast this took over my body. I do not remember finishing the second beer. I guess we were at several bars that night, and we wound up at home. They got me in bed after I tore the door off the hinges, and then I told you the rest of that story. But I popped a second beer and lost total memory right then and there. That is how fast it happens for me.

So there is nothing about one beer with my friends that is okay with me. Now, I serve alcohol at restaurants all the time, and I do not see people having the reaction that I do. Not at all. I see other people drinking just fine. They do not go out and destroy themselves or destroy their lives, but it is my story, and I did. I am free from that, 100% free, and I absolutely love myself today.

One day, since I started this journey and these shows, somebody said to me, “It is important for us to not use mind-altering substances.” I would have left that statement alone. I would have had nothing to say. I would not have replied. I accepted that this was their statement: “It is important for us to not use mind-altering substances.”

But then that same person said, “Don’t you agree?”

Well, if you are asking me, I am going to answer. However, I had to ask, “What do you mean by mind-altering substances?” He said, “Drugs, this. Drugs, that. Drugs, this. Drugs, that.” My answer is still no. Is it important to not use mind-altering substances? Are you going to quit eating? Maybe someday we are.

For many years when I was not drinking, one way that I dealt with looping in the mind was that I used a plant medicine called marijuana. Some people frown about that. Some people even said, “If you are smoking pot, you are not sober.” I was like, “Well, my life depends on being sober.” So I would quit. I quit smoking pot and went a whole year without it, then I would start smoking again.

What I liked is that it took the looping out of my mind. It took the obsessive thoughts. Obsession is a thought that overpowers all other thoughts. You loop it, and you obsess about it. That is why people drink. Once I put alcohol in my body, I lose complete control. I have no control once I put the substance in my body.

But why do I take the drink in the first place? That is obsessive thinking. The obsession of my mind can take control if I let it, if I give it the power. I learned not to obsess. Once I had one singular thought—“Oh, a drink looks good”—I would stop immediately. “Do not think that again.” I had to put something in between me and that thought. I had to pick up a phone and call my sponsor. “I feel like drinking.”

You know what she would never tell me? She would never say, “Oh, you cannot drink. You cannot do that.” She would never say that, because she knew my stubbornness. If you tell me I cannot do something, I will go out and do it and prove to you I can. I do what I want.

She knew that, so she would never tell me I could not. But she would give me other options. “Well, there is a meeting going on right now. Do you want to go to a meeting? You have some books, don’t you? You have your AA literature. You could read.” Back then, we prayed to God. I do not pray to God now. Now I go within, because my spirit, my Source Creator, is within me. Now I have commands. These commands are really important.

One thing I did a couple of weeks ago: we had some guests come on this show, the Cumin. We had a production meeting in the middle of the week, and we all talked and met. It was beautiful to meet them. The men, Kevin and John, are just beautiful human beings, and it was so exciting to meet them. They were coming on my show.

I listened to their Saturday show before the Sunday show, and during the Saturday show they were saying something that triggered me. It activated a topic in me. I was like, “Oh.” It totally activated. I knew it was heartfelt. I knew that all the dots in my reality and the past had lined up. All these dots were connected and lined up. It was a timing thing, and they nailed it for me that morning. I had a topic I needed to talk about. My team had set me up to talk about this topic.

After the show, I got off, and then my head started working on me. My head said, “You do not want to do that. No, that is not good.” That was all my head. I tried my commands. I tried to get out of my head. I tried to come back to peace, and I would come back to peace. My commands work, but then my head took over again. My head was going, “What if? What if? What if?” Blah, blah, fear, fear.

So I called a friend, somebody who knows me today. Her name is Birdie. Some of you know her. She knows that I want to stay in my heart, and she knows I want to stay in peace. But I got attached to something in my head, and I was wrestling. I recognized the wrestle, and I called her.

The first thing I said to her was, “I know you do not have my answers, but I just need to hear myself talk. Here is my dilemma.” Then I started talking. You know, all it took was Birdie saying, “Go to your heart, Ero. Go to your heart. Stay in your heart. You know the answers are there.”

How come I could not come up with that at the time? It was pretty simple. Because I attached to something in my mind, and because that is where I was attached, it was taking over. It was overriding and taking over. I reached out. This is why unity is so important.

It is really important to have some people in our lives who comprehend what we are going through. I understand that when we get on this train, when we get on this path, most of the people in our lives do not understand. I am really encouraging you to find some friends who resonate. You can call them in. Shout out to the ether: “I need some friends who get me. I need new friends who resonate with my understanding today. I need some help with friends. I need some support.”

I have an email. It is on the page. Most people use the Ero Team Play email, but I have three emails. I will get them all. It does not matter. Just pick one. Contact me. Get some support in your life. Reach out. Do not isolate. Do not stay in your head until you really get this heart function in your life. Get some people, because one heart attached to another heart is unbreakable. It is called unstoppable love. When one heart connects with another heart, it will override any brain function.

All it took was Birdie reminding me, “Ero, stay in your heart. Go to your heart. You know the answer.” That was all it took. As I went back to focus on my topic, I kept hearing Birdie’s voice: “Stay in your heart, Ero. Stay in your heart, Ero.” I was able to go to my heart and discern through the mess I was wrestling with. There was information from my heart that I needed to bring to the show. Every time I could see the difference between the thought in my mind and the message from my heart, I could dismiss the mind thought. “Oh, there it is.” I observe it. I do not attach. I go back to the heart.

The other thing about this mind-altering substance topic is that this is my experience in this vessel. This is just my experience. I have a joke. I am a crash test dummy for Q. I love to say that because it is pretty damn funny. It is my reality. I came here to this planet to participate in human experience. Every single thing I have ever ingested has been, in great detail, analyzed, dissected, interrogated, investigated, inventoried, catalogued, categorized, and microscoped. Every single substance.

Here is the thing. When I got rid of alcohol and I got rid of drugs—and by the way, I do not need marijuana for the non-looping thing anymore. I know what obsession is, and I just do not allow it. I do not give the mind the power to even fancy that. I do not repeat thoughts like that. When I attach to something there, I have commands. I have unity. I have friends who comprehend.

But here is the thing. I started looking at food and diets. It is funny how AA will say, “You know something about drugs. There are supposed to be no mind-altering substances.” Well, I am sorry, but nicotine and caffeine are drugs, and they are extremely mind-altering.

If you really want to go down the rabbit hole of coffee and caffeine, there is a documentary called Planet Mind Control by Jason Christoff. It is spelled one way, but he pronounces it Christoff. It is about how they are mind-controlling everybody on the planet. It is not about coffee and caffeine; only the last 20 minutes are about that. I think it is a two-hour documentary, and in the last 20 minutes he talks about coffee and caffeine.

He lists physical ailments that are associated with caffeine, either caused by or totally irritated by caffeine. I thought there were maybe 30. I went back to write them all down because they are all things we have heard of before, physical ailments that we go to doctors for. I was shocked. There were 68 things that he lists in the category of caffeine and what it is doing to us.

The real clincher of the documentary, the thing that really shocked me—I have been down many rabbit holes with conspiracy. I used to call myself a conspiracy factualist. I do not have theories; I want facts. But I had never heard this before. When the company Starbucks was a brand-new company, there were only 11 stores. Do you have any idea who bought that company? I was shocked. I had never heard this before. The names were Bill Gates and Daddy Gates.

Now, we know that those two characters are absolutely diabolical for the human race. I do not know what they did to the coffee. I do not know. But aren’t they computer guys? Why are they in the coffee business? Seriously. And we all know what the Starbucks company is today.

By the way, the indictment—these guys are not going to go free. They are in the 217-page indictment that I have mentioned in my other shows. On page six, these are some of the people and corporations who have been listed: Wendy’s, Whole Foods Market, Starbucks Corporation, Safeway Inc., Molson Coors Brewing Company, Tyson Foods Inc., Jack in the Box Inc., Tootsie Roll Industries Inc., Panera Bread Company, Green Mountain Coffee Roasters, IHOP Corporation, Red Robin Gourmet Burgers, Buffalo Wild Wings, California Pizza Kitchen Inc., salt and canola oil producers, food manufacturers and distributors, McDonald’s and all fast-food chains that had and have human DNA in any food products or packaging, Ministries of Agriculture and Food in all nations, all agriculture and food marketing boards and commissions, and all associated corporations and companies.

These guys are being charged for their crimes against humanity. They are convicted. Trust me, they are not going free.

Another thing that really stands out is sugar. We all know sugar is just another white powder—processed sugar. Now, fruit—I eat fruit all day long. It does not establish craving, and it does not create addiction. Healthy food, fruit sugar, I have not found a problem with fruit sugar. But we all know about addictive processed sugar.

This is what really surprised me. Clean and sober, I was still watching TV. This goes way back. I was still watching TV every night, and I fixed myself a bowl of popcorn. I had a popper where you put oil in the bottom, put the kernels in, and it had a thing that spun. Then you put the lid on top, and it popped a beautiful thing of popcorn. You flip it upside down, and you have a bowl of popcorn.

Every night as I was watching TV, I would start getting a craving. A craving is also a thought in the mind, but the mind is triggered because I am addicted to something. I would taste it. I could taste it. “Popcorn. I need popcorn.” Every night, I needed it. I would go make some popcorn.

One day I bought an air popper. I got rid of the oil. I did not use butter. It was very bland, and I had to add a lot of salt. But you know what I found? In the middle of watching TV, I never got that thought. Once I switched to air-popped popcorn and got off the oil, I did not go, “Yum, yum, popcorn. I want popcorn.” I noticed the clock and thought, “Huh. I do not have that craving. I do not have that taste going in my mouth. My mind is not telling me it is time for popcorn.”

Oil. Processed oils are highly addictive. Chips—do you guys want to talk about chips? We know how addictive chips are.

I want to remind anybody here who is not happy with their body—I talk to people who feel bad. They feel guilty or something. I want to remind you that “Fly Free” has an article, and Asha writes, “Many people beat themselves up for certain choices or experiences when it is often not who they really are. It is what they inherited.”

So you might have inherited DNA, but it is also the same thing. It is not your fault that you are eating addictive foods. That is the food on the shelves in the store. These foods and laboratories have been paid for by those corporations that I read. These people, these diabolical characters who have controlled us and kept us in prison planet, wanted us overweight and lazy, lying on our couch, because then we are not going to be on the picket line protesting.

Speaker 2 – Dawn / Production Voice:
Hey, Ero?

Speaker 1 – Host / Ero:
Yeah?

Speaker 2 – Dawn / Production Voice:
Well, you were a little bit less than ten minutes, but you are speaking to me, and thank you for this. I did not want to interrupt, but it will be time to wrap up for today’s show.

Speaker 1 – Host / Ero:
Oh, you are awesome. Thanks.

Our food has been processed. Our food has been poisoned. Just go into your heart and find what works for you. Unity.

I have an exercise. If you want to try it, grab a piece of paper. Write two small words. The first word is “a,” then a space, then the word “thought”—T-H-O-U-G-H-T. I take those two words and put brackets around them. Not the curvy-shaped brackets. I put box brackets around them. You could put a whole box if you wanted.

The other one I do is the word “fear”—F-E-A-R. I write these in lowercase letters, and I put square brackets around it.

Here is the thing. You can look at these two concepts: “a thought.” Now look at this little tiny thing on this piece of paper that says “a thought.” It is in brackets. I am more powerful than a thought. I am more powerful than a thought. I am spirit in a physical body, and I am more powerful than a thought.

Same with fear. I am more powerful than fear. Notice I did not say “my fear.” It is not mine. It has been a program. It is called DNA. It is called programming. The mind is like a soft tissue computer. It has been programmed. There are programs that are downloaded. There are viruses that are loaded in there.

I am more powerful than fear. I am more powerful than thought. The whole answer about learning about myself is to laugh. It is really funny, because in the process of learning how to be more powerful, in the process of learning to go to my heart, I can laugh at how I attached to something in my head and could not even get myself out of it. I had to call my friend Birdie, and it was really simple. “Ero, stay in your heart.” That is all she had to say to me. “Ero, stay in your heart.” That is all I needed.

I am going to give you a little thing. I had a dog that was part coyote. I have a book on animal totems, and it came with a deck of cards. I do not use the cards. I cannot remember the last time I used the cards, but I still use the book because I see animals a lot, and I will go see what the message is.

My little coyote dog taught me to laugh at myself. The answer to coyote is trickster. I will just read this on page 89.

There are thousands of myths and stories about coyote, the great trickster. Many Native cultures call coyote the medicine dog. If you have pulled this card, you can be sure that some kind of medicine is on its way, and it may or may not be to your liking. Whatever the medicine is, good or bad, you can be sure it will make you laugh, maybe even painfully. You can also be sure that coyote will teach you a lesson about yourself.

Coyote has many magical powers, but they do not always work in his favor. His own trickery fools him. He is the master trickster who tricks himself. No one is more astonished than coyote at the outcome of his own tricks. He falls into his own trap, and yet he somehow manages to survive. He may be banged and bruised by the experience, but he soon goes on his way to even greater error, forgetting to learn from his mistakes. He may have lost the battle, but he is never beaten.

Coyote is sacred. In the folly of his acts, we see our own foolishness. As coyote moves from one disaster to the next, he refines the art of self-sabotage to sheer perfection. No one can blindly do themselves or others in with more grace and ease than this holy trickster.

Coyote takes himself so seriously at times that he cannot see the obvious—for example, the steamroller that is about to run him over. That is why, when it hits him, he still cannot believe it. “Was that a steamroller? I better go look,” he says, and he is run over once again.

Contained within trickster medicine is the humor of the ages. The cosmic joke is not just on ourselves, but on everyone else. If they are following coyote or have strong coyote medicine, someone like this may be able to convince others that a skunk smells like roses, but the fact remains that it is still a skunk. If you have coyote medicine, you may use it to make stuffy old fogies lighten up, to add cheer to a party, or to break a death-grip conversation with ease.

My little dog—I had a 13-year relationship with my little dog, and he constantly taught me to laugh at myself. We have to find the joke, because we are free. We are not on prison planet anymore. We are free. This is the awakening. What was hidden is now revealed, and what was wounded is now healed, healed, healed, healed.

We are remembering. This is the new world. We are creating it. Let us learn to laugh along the way.

Thanks, Dawn, for the music. This is a wrap. Love, love, love.

Speaker 3 – Prerecorded Song / AI Song Voice:
What was hidden now revealed.
What was wounded now is healed, healed, healed, healed, healed, healed, healed.

This is the awakening.
Feel the light remembering.
We are not what we’ve been told.
We are fire.
We are gold.
The war is over.
Can you see?
We are living finally free.
From the shadows into birth,
We are creating the new world.