It Starts Now, July 15, 2026
It Starts Now with Juanita R. Dillard
The Encore Collection: Get Rooted with Pain Management
From Our Vault to You...
Some conversations are simply too valuable to be heard only once. This week on It Starts Now, we're proud to present the first episode in our Encore Collection—a curated series featuring timeless conversations that continue to educate, inspire, and empower. I revisit an insightful discussion with Lynn Dudley of Lera Health about looking beyond pain medication to better understand the underlying causes of chronic pain and inflammation.
Together, they explore holistic wellness strategies, lifestyle choices, and practical approaches that may help support mobility, vitality, and long-term health. Whether you're living with chronic discomfort or simply want to learn more about proactive wellness, this conversation offers information that remains just as relevant today.
Because great conversations don't expire—they deserve another listen.
Juanita
The Media Groomer 💋
It Starts Now
It Starts Now with Juanita Dillard, Embracing The Beauty of Growing Older!
Podcast Bio: is a lively, conversational podcast that flips the script on aging. Hosted by veteran mea groomer and beauty expert, Juanita Dillard. This show is a fresh, funny, and feel good-space where getting older is celebrated-not dreaded.
Each episode offers a blend of uplifting stories, personal reflections, and candid conversations, with guests who are living boldly and aging out loud. From retirement dreams and travel goals, to wellness, style, and reinvention. Nothing's off limits-except politics. We're all about joy, freedom, and grown-folk fun.
Whether you're 50 or just fabulous, It Starts Now invites listeners to lean in, laugh more, and love the life they're living-right now!
