Rob Rudewicz retired at the rank of Captain from the Hartford Police Department after a successful 20 year career. He held a variety of traditional and non traditional positions including acting chief of police. His early experiences growing up in the city combined with his police career contributed to a long term battle with addiction to alcohol, depression and anxiety. He shares his struggles over the years as well as his ultimate success in finding true recovery, honestly and openly in this podcast. 

Dr. Nicholas DiNubile is an Orthopaedic Surgeon specializing in Sports Medicine.

He is in private practice in Havertown, PA with Premier Orthopedics & Sports Medicine. Dr. DiNubile has been chosen, for over 2 decades in “Best Doctors in America” as well as Philadelphia Magazine’s “Top Doctors” He is also featured in “Guide to America’s Top Surgeons.”

He is the author of the bestselling book, FrameWork- Your 7 Step Program for Healthy Muscles, Bones & Joints (Rodale) and is Executive Producer and host of the award winning national PBS television special, Your Body’s FrameWork.

Award-winning journalist Jill Lawrence is an opinion writer and the author of "The Art of the Political Deal: How Congress Beat the Odds and Broke Through Gridlock." A former columnist, commentary editor and editorial board member at USA Today, her previous positions also include national political correspondent for USA Today, managing editor for politics at National Journal and national political writer at The Associated Press. Her writing on politics, policy and culture has also appeared in The Los Angeles Times, The Bulwark, NBC News Think, The Daily Beast, Politico Magazine, The Week, Al Jazeera America Opinion, The Atlantic, AOL's Politics Daily, The Washington Post, The Boston Globe and The Atlanta Journal-Constitution.

Lawrence is a contributor to The Surge: 2014's Big GOP Win and What It Means for the Next Presidential Race and co-author of Governors and the Presidency: How They Campaign, How They Govern, for the Eagleton Institute of Politics at Rutgers, and Phoning It In and Failing to Show: The Story of the 2014 House Primaries, for the Brookings Institution.

Among Lawrence's national awards and honors are the 2021 National Society of Newspaper Columnists award for online columns, the National Press Club's 2016 Lee Walczak Award for Political Analysis, a 2010 Sigma Delta Chi award from the Society of Professional Journalists for her Politics Daily columns, and a 1995 National Headliner Award for her AP columns. Columbia Journalism Review named her one of the top 10 campaign reporters in the country in 2004. Washingtonian magazine included her on its list of 50 "best and most influential journalists" in 2005.

A highlight of her tenure at USA Today was "One Nation, Divided," a series which she proposed after the stalemated 2000 election and which ran in 2002. The stories were based on research and reporting throughout 2001, both before and after the 9/11 attacks, in the archetypal blue and red towns of Montclair, N.J., and Franklin, Tenn. In 2003, the IRE Journal published an article Lawrence wrote about how and why the towns were chosen and the tools she used to find the information she needed.

A thoughtful analyst as well as a social-media aficionado, Lawrence has discussed political and policy developments on MSNBC, C-SPAN, Sirius-XM, public radio and many other media outlets. She was an adjunct professorial lecturer at American University in 2014, teaching on the relationship between politics and the media.

My guest Tim Tactics is a governance expert from Europe. For almost a decade, he worked as a tactical advisor within the covert governance sector in Europe, which aims, among other things, to understand the missions and strategies of non-human intelligences on our planet and beyond. He was in experiments with so-called "exotic lifeforms," beings not from this Earth. Tim also reports on his numerous experiences with advanced technologies behind closed doors and shares his insider knowledge from ten years of work in undisclosed projects, especially on the topic of the current disclosure. His deep understanding of the mysteries of the universe comes from his extensive contacts.

Chris Moore is a Captain with the Chesapeake Virginia Fire Department with over 30 years as a first responder and he is also a national touring speaker. Chris Moore is the son of a Norfolk, Virginia Police Officer and began his own public safety career in Virginia Beach, Virginia as a Volunteer Firefighter/EMT in 1993. As a volunteer, he put in as many hours as possible, picking the brains of the career members and soaking it all in, in hope of one day becoming a career firefighter. In 2000 Chris' dream became a reality as he was offered a job with the Chesapeake Virginia Fire Department as a firefighter paramedic. Chris has served in a variety of assignments including Firefighter Paramedic, Field Training Officer, Recruit School Instructor, MDA Fill the Boot coordinator, Foam Team, PPE Team, Fire Lieutenant and he currently serves as a Captain and a key member of his Departments Behavioral Health and Peer Support Team. Chris has served all over the diverse city of Chesapeake, by providing responsive and caring service to protect and improve the quality of life of others. He has also deployed on various task forces for aid in his home state of Virginia and deployed to Louisiana after Hurricanes Katrina and Rita. Chris has received numerous awards and commendations for his selflessness, bravery, commitment and dedication to the fire service. He most recently received the Fire Chiefs Medal of Commendation for his personal work and vulnerability in the field of first responder mental health and wellness. Chris was formally diagnosed with post-traumatic stress related to his years of service in 2018. In 2020 he decided that helping other first responders by sharing his journey in a completely open, honest and transparent format was another way of giving back and he started speaking at conferences and symposiums across the country. This let other first responders know that there is help out there as well as hope. He received his PTSD service dog, Lewis, in the summer of 2020. He is also a published writer in Fire Engineering Magazine, has been on numerous podcasts and news stories and is in the renowned documentary PTSD 911. Chris is also an alumnus of Save a Warrior. Chris is a dedicated advocate for awareness, prevention, education, training on Post Traumatic Stress and First Responder Suicide Prevention. Chris continues to candidly share his journey with PTS and speak to, not just fire but all public safety agencies across the United States, with the hope of ending the stigma behind mental health in the public safety community.

Chicago Sun-Times columnist Mary A. Mitchell was born Mary A. Duncan on May 23, 1949, in Clarksdale, Mississippi. Mitchell’s mother, Carrie Williams Duncan, and father, Joseph Duncan, struggled to raise ten children in Chicago Public Housing’s Dearborn Homes and Clarence Darrow Homes. Mitchell, the eldest and a twin loved to read as she helped raise her siblings. Mitchell attended Einstein Elementary School and Wendell Phillips Upper Grade Center. At Dunbar Vocational High School, Mitchell joined a girls group called the Exquisite Ladies Club, which put emphasis on good grades, not having babies and service. Graduating from Dunbar in 1967, Mitchell was hired by Peoples Gas as a mailroom clerk. Starting at Wilson Junior College in 1968, Mitchell transferred to Chicago Teacher’s College (Chicago State University) that same year. 

Mitchell became the first African American legal secretary at a major Chicago law firm, Seyfarth Shaw, LLP; she eventually quit her job as a secretary after twenty years of service. Taking writing courses at Columbia College and encouraged by Carol Holtz and P.J. Bednarski, Mitchell landed a successful internship with the Chicago Sun-Times in 1990. Graduating with her B.A. degree in journalism from Columbia College in 1991, Mitchell was hired full time by the Chicago Sun-Times. Covering educational issues, Mitchell’s five part series on Chicago Vocational High School earned her an award from the National Association of Black Journalists. From 1993 to 1995, Mitchell covered City Hall reporting on Operation Silver Shovel. Since the start of her column in 1996, Mitchell, like Carl Rowan and Vernon Jarrett before her, has attracted a large and diverse readership. Mitchell also cultivated a substantial national following via the Internet, receiving an average of 900 e-mails per week from readers. 

Mitchell was the recipient of numerous journalism awards, including the Award of Excellence from the National Association of Black Journalists, the Studs Terkel Award from the Chicago Media Workshop, and the Peter Lisagor Award from the Chicago Headliner Club. Mitchell was a frequent guest panelist on television and radio programs; a president of the Chicago Association of Black Journalists; and a member of the Association of Women Journalists.