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Submitted by Douglas Newsom on 19 April 2021

The Newsroom, Blogs, Articles, Featured Guests, Headlined Shows and Indie Music

NEW Music Heard Between Talk Shows! We'll Be Your Favorite!

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Headlined Show, Chuck and Julie Show May 4, 2020

Boulder County Republican Peg Cage joins Chuck and Julie to talk about a local case where the health department changed the listed cause of death from heart disease to coronavirus… even though the patient tested negative for the virus.  Why are they inflating the numbers?

Headlined Show, SpirituallyRAW The Ass Whipping Truth May 7, 2020

Ep. 352: Polish Your Pitch - Top 10 Fear Busters

GUEST: Frances Margaret Cahill, Public Speaking Coach

Frances Cahill is a Public Speaking Coach & has been a performer for over 50 years. Her Polish Your Pitch program has been delivered to 100's of business owners, academics, and students producing confident, authentic, and satisfying deliveries every time they get up to speak!

Polish Your Pitch presents easy to learn techniques, tailored to your needs and strategies to boost confidence and stand out from the crowd.

The Polish Your Pitch program creates and enhances confidence for anyone who wants to speak well in public. Frances offers techniques and tips for professional public speaking; including vocal techniques and theatre-based exercises and latest linguistic trends.

Headlined Show, SpirituallyRAW The Ass Whipping Truth May 6, 2020

Ep. 350: MK-Ultra & Child Sex Slavery Survivor

GUEST: Salini Teri Apodaca

Salini Teri Apodaca is survivor of MK-Ultra trauma-based mind control & sex slavery in childhood. Her father was a Mason/Illuminati member and took her into the MK-Ultra program. She was was used as a sex slave for the Masons from age 0 to 9 years old and taken through mind control programs up until age 18.

She was also trained & initiated into healing and spiritual awakening by her mother and Reiki Grandmaster who chose Salini to be her successor in Reiki Grandmastership, as well as other spiritual teachers. Salini used her healing knowledge to heal and deprogram herself & deprogrammed the man who killed JFK, the shooter on the grassy knoll.

She then realized she could de-program others from the mind-control and spells of the Matrix we live in, healing people from chronic illness, releasing trauma & addictions, healing that energy, sacred alchemy, spiritual awakening, soul retrieval, past life regression, entity removal, divine mother heart activation, aura cleansing, parasite removal, and much more.

Salini is the Author of EMERGING FROM THE MATRIX - HEALING HUMAN TRAUMA AND ENDING GLOBAL ENSLAVEMENT

Headlined Show, Shadow Politics May 3, 2020

Our guest is Molly Jong-Fast, Editor-at-Large, The Daily Beast and daughter of feminist author Erica Jong. Molly is very opinionated – both on Twitter and in her Daily Beast column. Maria and I are looking forward to an animated conversation with Jong-Fast about the effects of the coronavirus, the lack of political leadership in our country and the state of feminism in America. Molly is quick-witted, irreverent and cutting in her critiques. Be part of the discussion with this unapologetic New Yorker, who holds nothing back!

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Headlined Show, Chuck and Julie Show May 1, 2020

Workers of the world are uniting on this May Day… Chuck and Julie get the latest on ReOpen Colorado rallies from Colorado Freedom Force’s Jan Cook.

The weekly Minority Report with Patrick Neville who talks about Gov. Polis’ massive overreach regarding the lockdown and budget issues.

And investigative blogger Michael Thau breaks down this week’s revelations on the alarming FBI corruption in the Michael Flynn case.

Life Changes Show Guest, Michael Rotondi June 03, 2019
Internationally recognized as an architect educator

MICHAEL ROTONDI

Michael Rotondi, FAIA, principal of RoTo Architects, is internationally recognized as an architect/educator. He has practiced and taught architecture for 35 years, and defines both as one activity. He has always been based in Los Angeles, co-founding two international practices, Morphosis (1975-1991) and RoTo Archinects (1991-present).

In 1972, he and 50 colleagues co-founded SCI-Arc under the direction of Ray Kappe. He started and was the first Director of Graduate Programs (1978-1987) and for ten years (1987-1997) served as the second director of SCI-Arc. He currently teaches as a Distinguished Faculty and is an Honorary Trustee.

RoTo Architects works range from contemplative, to cultural, to commercial. The works have received many awards and have been widely published. Rotondi has lectured and taught worldwide for many years. At SCI-Arc, he teaches thesis students, design studios and a lecture-seminar of creative imagination. After so many years of teaching, he believes he is in the 5th phase shifting his approach and delivery from that of a teacher to a mentor.

Life Changes Show Guest, Maestro Edin Dino Zonic June 03, 2019
World acclaimed conductor, composer, and director

MAESTRO DINO ZONIC

Maestro Edin Dino Zonic is a world acclaimed conductor, composer, and director, born and raised in the Olympic city of Sarajevo, in the area of the world known as Bosnia and Herzegovina. But, the Sarajevo of Dino’s youth, once hailed as one of the world’s most beautiful cities, did not remain so. The ravages of the war and aggression would terrorize the people and scar this once proud capital. The war profoundly affected the course of Dino Zonic’s life and career. This life-altering experience would inspire him to dedicate his work to the service of music that bridges cultural, national, and religious barriers to bring a universal message of unity and hope to all people.

Named as Cultural Ambassador of Bosnia and Herzegovina, he became the Balkans’ most prominent composer, conductor, and director with the objective to inspire the human spirit to action.  

During the war in 1993, Dino Zonic began to compose CIRCLE, his highly acclaimed majestic musical, which played for four years in sold out concert halls in Europe and the United States such as: “Theatre an der Wien” Vienna-Austria; City of London Festival;“Irish Art Center” Broadway-New York; “Vatroslav Lisinski” Concert Hall, Zagreb -Croatia; “Schuster Performing Arts Center” Dayton-Ohio etc.. The powerful music, words, and movement of Circle rose from the tragedy of war, and have left a lasting impression upon thousands of audience members throughout Europe. 

Dino Zonic is the composer, conductor and director of numerous productions through out Europe and the United States.

In 1995, Dino Zonic was invited to continue his mission in the Dayton Peace Accords Project as music director, composer in residence and Cultural Ambassador. For the Dayton Peace Accords and Dayton Peace Prize he composed music and directed numerous events. Symphony “Entrata” was composed in honor of the first recipient of the Dayton Peace Prize, William Jefferson Clinton. (read more)

In 2001, Maestro Zonic founded Unity Through Music in order to make a global impact in order to go wider and deeper into the spirit of people and inspire much needed unity. 

Dino Zonic’s work and his mission of unity have been recognized and praised by many such as His Holiness Pope John Paul II, the Dalai Lama, President Bill Clinton and other world luminaries.

In collaboration with Sarajevo Philharmonic, Dayton Philharmonic and Stivers Philharmonic Orchestra Dino Zonic produced Concert for Peace in Sarajevo, “United Through Music.” (read more) as well as series of “Spectaculars” events in Dayton Ohio. The galla events were performed at Schuster Performing Arts Center, Memorial Hall, Victoria Theatre, and Masonic Concert Hall. Dino Zonic conducted with combined musicians from six local orchestras, mixed choirs, soloists and international guests.

“His programs have transformed communities to re-energized involvement, and have brought attention back to the awareness of the fundamentals of humanity.” Mayor of Dayton, Ryan McLinn. 

Dino Zonic was awarded the 2006 Golden Karma Award for philanthropic works, as further testament to his dedication to promoting global unity. He joined the ranks of former honorees including Paul Newman, Robert Redford, Angelina Jolie, Jane Seymour and Muhammad Ali. He is the first to be recognized for his efforts to unite the world through music.

His Holiness, the Dalai Lama, invited Maestro Zonic to contribute to the Concert for Tibet in Bangalore, India. He was commissioned by Time Warner Productions to perform the Led Zeppelin classic, Kashmir for the Winter Goodwill Games in Lake Placid, New York.

Maestro Zonic’s current projects include a World Orchestra combining musicians from around the globe, and a film about Zonic’s life, THE COMPOSER, for which he wrote the script and is in pre-production for an epic motion picture.

The American Symphony Orchestra League and ASCAP recognized winners and outstanding winning repertoires at the awards ceremony and celebration at its 57th National Conference, June 11-15, 2002. First place award-winning repertoire: Balances by Michael Bashaw, Sandy Bashaw and Dino Zonic; and August 1956 by Michael Bashaw, Sandy Bashaw and Dino Zonic.

In 2004 he was the Winner of 40 Under 40 – Business Journal Awards 2004 – The Dayton Business Journal and Antioch University McGregor sponsored by Wright State University.

…A young Sarajevo artist, a man who lost in order to win, from whose inner struggle with the heavy weight of memories of war grew a “Bosnian tale”, composer Dino Zonic. “OBSERVER” National Daily News, Vienna-Austria

Life Changes Show Guest, Brianna Amore aka DJ Selektra June 03, 2019
Transmedia digital artist

BRIANNA AMORE aka DJ SELEKTRA

Transmedia digital artist Brianna Amore, aka DJ Selektra, plays an eclectic range of psychedelic, mind-expanding sounds and curates transformational music events, architects immersive experiences, and produces CG/VFX works. Brianna’s DJ artistry draws upon years of performing live sets at festivals and underground dance parties. DJ Selektra performs boundary-pushing, multi-hour sets spanning a range of sounds — from downtempo to house, midtempo glitch, psytrance, and progressive techno — for some dancefloors, up to 10 hours. In 2013 Vortex Immersion Media invited Brianna to join as contract animator where she began exploring Fulldome and Virtual Reality content production, forging a new language in immersive media.

Graduating as Visual Communications Valedictorian of Alberta University of the Arts in Calgary, Canada, Brianna started out as an Environmental Graphic Designer at Gottschalk + Ash International, doing large-scale architectural graphic projects for hospitals, airports, convention centers, and museums. In 2007 Brianna’s team won the Society of Environmental Graphic Designers (SEGD) top award for the redesign of Alberta Hospital Ponoka. In Vancouver, she completed major UI/UX work, and co-founded and produced Entheos Gathering, which ran over 6 years, contributing to what’s now known as the West Coast festival vibe.

Brianna earned a Bachelor of Science in Psychology and Geography double major from University of Calgary, and she served as an Army Reservist of the Canadian Armed Forces Signals Corps, holding a Top Secret security clearance. In addition, Brianna instructed in design at Alberta University of the Arts, and started on her DJ path at her university radio station, which is where she curated the station’s first underground electronic music show.

Shadow Politics Guest, Ralph Nader June 02, 2019
Former Presidential Candidate, Consumer Advocate, Lawyer, and Author.

Ralph Nader is a consumer advocate, lawyer, and author.

He was born in Winsted, Connecticut on February 27, 1934.

In 1955 Ralph Nader received an AB magna cum laude from Princeton University, and in 1958 he received a LLB with distinction from Harvard University.

His career began as a lawyer in Hartford, Connecticut in 1959 and from 1961-63 he lectured on history and government at the University of Hartford.

In 1965-66 he received the Nieman Fellows award and was named one of ten Outstanding Young Men of Year by the U.S. Junior Chamber of Commerce in 1967. Between 1967-68 he returned to Princeton as a lecturer, and he continues to speak at colleges and universities across the United States.

In his career as consumer advocate he founded many organizations including the Center for Study of Responsive Law, the Public Interest Research Group (PIRG), the Center for Auto Safety, Public Citizen, Clean Water Action Project, the Disability Rights Center, the Pension Rights Center, the Project for Corporate Responsibility and The Multinational Monitor (a monthly magazine).

The Essential Nader

A short biography of Ralph Nader

Ralph Nader entry in the Encyclopedia of the Consumer Movement

The Encyclopedia of the Consumer Movement is a publication of the Consumer Federation of America

Citizen Action

and Other Big Ideas By David Bollier

“There can be no daily democracy without daily citizenship.” Ralph Nader

Ralph Nader is one of America’s most effective social critics. Named by The Atlantic as one of the 100 most influential figures in American history, and by Time and Life magazines as one of the hundred most influential Americans of the twentieth century, his documented criticism of government and industry has had widespread effect on public awareness and bureaucratic power. He is the “U.S.’s toughest customer” says Time magazine. His inspiration and example have galvanized a whole population of consumer advocates, citizen activists, and public interest lawyers who in turn have established their own organizations throughout the country.

For over four decades, Nader has exposed problems and organized millions of citizens into more than 100 public interest groups to advocate for solutions. His efforts have helped create a framework of laws, regulatory agencies, and federal standards that have improved the quality of life for two generations of Americans. Because of Ralph Nader we drive safer cars, eat healthier food, breathe better air, drink cleaner water, and work in safer environments.

The crusading attorney first made headlines in 1965 with his book Unsafe at Any Speed, a scathing indictment that lambasted the auto industry for producing unsafe vehicles. The book led to congressional hearings and a series of automobile safety laws passed in 1966, including the National Traffic and Motor Vehicle Safety Act.

Legislation

Since 1966, Nader has been responsible for at least eight major federal consumer protection laws such as the motor vehicle safety laws, the Safe Drinking Water Act, the Meat and Poultry Inspection Rules, the Clean Air Act, the Clean Water Act, and the Freedom of Information Act. He was instrumental in the creation of the Occupational Safety and Health Administration (OSHA), the Environmental Protection Agency (EPA), the Consumer Product Safety Commission, and the National Highway Transportation Safety Administration. Many lives have been saved by Nader’s involvement in the recall of millions of unsafe consumer products, including defective motor vehicles; in the protection of laborers and the environment; and, in creating an atmosphere of corporate and governmental accountability.

Groups

Nader’s original research organization is the Washington, D.C.-based Center for Study of Responsive Law. Since 1969, the Center has produced innumerable reports on wide-ranging subjects such as the Interstate Commerce Commission, auto and food safety, water pollution and drinking water contamination, occupational hazards, veterans problems, pensions, corporate welfare, and government procurement.

Other Nader inspired groups include the Aviation Consumer Action Project, Center for Auto Safety, Clean Water Action Project, Disability Rights Center, Pension Rights Center, Freedom of Information Clearinghouse, and the Congressional Accountability Project.

Nader also helped establish the PIRGs– Public Interest Research Groups– the student-funded and controlled organizations which function on college campuses in 23 states. Their impact alone has been tremendous. The groups have published hundreds of ground-breaking reports and guides, lobbied for laws in their state legislatures, and called the media’s attention to environmental and energy problems.

The largest of the Nader organizations is Public Citizen, founded in 1971. The groups under the Public Citizen umbrella include Congress Watch, Health Research Group, Critical Mass Energy Project, Global Trade Watch, and the Litigation Group. Public Citizen’s nationwide membership has grown to over 100,000.

Political Action

It is hard to keep up with Nader. He has built an effective national network of citizen groups that have had a major impact in areas ranging from tax reform to nuclear energy to health and safety programs. The ultimate goal of this movement is to give all citizens more rights and remedies for resolving their grievances and for achieving a better society. As The New York Times said, “What sets Nader apart is that he has moved beyond social criticism to effective political action.”

Nader’s overriding concern and vision is presently focused on empowering citizens to create a responsive government sensitive to citizens’ needs. The top of Nader’s agenda has been defending the U.S. civil justice system. Corporate lobbyists and certain legislators have worked on both the federal and state levels to restrain consumers’ rights to seek justice in court against wrongdoers in the area of product liability, securities fraud, and medical negligence. Nader co-authored a book on corporate lawyers and the perils of the legal system entitled No Contest.

The current financial crisis is also a large concern of Nader’s; the deregulation of the banking industry in the early 1980s through the late 1990s led to speculative real estate deals and casino capitalism. Taxpayers are now being forced to pick up the tab for the bailout of the Wall Street speculators. This is one of many examples of corporate subsides taxpayers finance through a system Nader calls “corporate welfare.” Nader is also an advocate of insurance reform, including loss-prevention activity and insurance consumer education. He co-authored the book Winning the Insurance Game, and has been working with consumer activists in Massachusetts and California on improving the cost and coverage of automobile and health insurance in those states.

Today, Nader writes and lectures on the growing “imperialism” of multinational corporations and of a dangerous convergence of corporate and government power. With the passage of autocratic trade treaties like the North American Free Trade Agreement (NAFTA) and the General Agreement on Tariffs and Trade (GATT), this merger of corporate and government interests is escalating. Since the 1970s, Nader has advocated for the total abolition of nuclear and fossil fuel energy in favor of solar, tidal, wind, and geothermal sources because of environmental, labor, national security, disaster preparedness, foreign policy, and government accountability concerns. A magazine founded by Nader in 1980, the Multinational Monitor, tracks the global intrusion of multinational corporations and their impact on developing nations, labor, and the environment.

Nader is undaunted by the de-regulatory setbacks posed over the last three decades by four successive administrations from both parties. As such, Nader has been building the foundation of a third political party and a robust progressive political movement since participating in the Green Party’s first presidential campaign in 1996 to challenge the duopoly of the Republican and Democratic parties; or, as Nader calls them, “tweedle-dee and tweedle-dum”. Nader’s political motivation is best demonstrated by his recognition that “You’ve got to keep the pressure on, even if you lose. The essence of the citizen’s movement is persistence.”

The Nader Legacy

Nader certainly has remarkable tenacity, as well as an unshakable commitment to his mission. When asked to define himself, he always responds, “Full-time citizen, the most important office in America for anyone to achieve.”

Nader’s impact on the American political spectrum is enduring. As former U.S. Senator James Abourezk observed, “For the first time in U.S. history, a movement exists whose sole purpose is to keep large corporations and the government honest.”

Unsafe at Any Speed

The Designed-In Dangers of The American Automobile.

TIME Magazine just published its list of the “All-TIME 100 Best Nonfiction Books”

This is what TIME Magazine said: “Politics and war, science and sports, memoir and biography — there’s a great big world of nonfiction books out there just waiting to be read. We picked the 100 best and most influential written in English since 1923, the beginning of TIME … magazine”

Ralph Nader’s book Unsafe at Any Speed is number 21 on the list!

Unsafe at Any Speed was published in 1965. It is Ralph’s first book. And it was the book that launched the modern consumer movement.

You can purchase the beautiful hardcover commemorative edition of Unsafe at Any Speed – the American classic that saved hundreds of thousands of lives — autographed by Ralph for $100. You will get a wonderful book, and your $100 dollars will help the Center for Study of Responsive Law, the organization that Ralph founded to keep fighting to make corporations and our government more accountable.

The Holistic Health Show Guest, April Young June 01, 2019
Women's Activist and Author

Before I introduce my guest today I want to explain why a discussion of women suffragists is important to holistic health. I have always envisioned holistic health as encompassing physical, mental and spiritual health, the environment, relationships and political action because all influence health.  The work of women suffragists and activists are a part of political action that focus on change to benefit the health and activities of all people in an democratic society.

April Young Bennett began studying the lives of suffragists to inform her own activism. As Communications Director for Voices for Utah Children (utahchildren.org), she worked within nationwide networks of advocates for changes to state and federal policies affecting children and parents such as pay equity, healthcare, education and juvenile justice. She was a founding organizer and spokesperson for the activist group Ordain Women (ordainwomen.org), which has been featured in respected news outlets such as the New York Times and the Washington Post. Ordain Women collaborates with the Women’s Ordination Conference (Catholic), Ordain Women Now (Lutheran), Women of the Wall (Jewish), the Parliament of World Religions Women’s Task Force and other networks of religious feminists.

April produces and hosts the Religious Feminism Podcast https://www.the-exponent.com/category/podcast/), which provides a forum for feminists across a variety of faith communities and secular feminist organizations to learn about each other and work together toward common goals. She blogs about Mormon feminism at the-exponent.com, which averages 40,000 unique visitors per month.

As April has advocated for gender equity, she has noticed parallels between her modern challenges and those experienced by our first wave feminist forebears. When she marched with hundreds of women to a male-only religious meeting, the women were barred from entrance but allowed to listen over the internet, much in the same way Lucretia Mott and Elizabeth Cady Stanton were barred from the World Anti-Slavery Convention in 1840 but allowed to listen from the balcony, behind a bar and a curtain. On another occasion, she was among many women of her faith who demonstrated their desire for gender equity by wearing pants to church instead of traditional dresses. At least one male church member was so peeved that he threatened to shoot any woman who showed up at church in pants. April was reminded of our suffragist foremothers, who received a similarly visceral reaction when they wore bloomers in the 1850s. She witnessed male religious leaders denouncing outspoken women using many of the same tactics employed against women such as Angelina and Sarah Grimké, Lucy Stone and Sojourner Truth.

April began to wonder if her activist community wasn’t recreating the wheel with their frantic brainstorming—the world had not changed as much as they had thought, and certainly some of the feminists who came before them had already addressed some of the problems they were facing. What could she learn from our foremothers? April wanted to read something about this era—one book, preferably, because she was busy—but broad enough to impart the wisdom of activists from a variety of racial and socioeconomic backgrounds. She didn’t want it to be limited to the most famous people because in her experience, movements are built by communities of rank-and-file workers, not solitary heroes. And while history can be fascinating, April was in a hurry—she had urgent causes to support—so she wanted something that focused on what was most pertinent to her modern concerns, like collaborative relationships, strategies and activism, but that would be lighter on dates, meeting minutes and genealogy charts.

April didn’t find that book. So she read everything: memoirs, biographies, history books, archived letters and diaries, even those boring meeting minutes. She asked suffragists her questions and they answered her, but they didn’t all agree with each other; they were a diverse, opinionated bunch. In their lives, April saw much to emulate and some pitfalls to avoid. The people who came before us were as deeply flawed as they were passionate and inspiring. Now, she’s written the book that she wanted to read back when she started this journey: Ask a Suffragist: Stories and Wisdom from America’s First Feminists.

Learn more about April Young Bennett at https://aprilyoungb.com

Know the Name Know the Answers Guest, Julie Loewenstine May 30, 2019
Psychic and Medium

Julie has been a medium, psychic, and medical intuitive since childhood. She gives readings both in person and over the phone through the use of photographs and artifacts, and by connecting with family members and friends who have passed. She approaches her clients holistically to assist them in bringing their body, mind, and soul into alignment energetically, so they can become the greatest and best versions of themselves. 

 

ABOUT JULIE

 

 

 
My name is Julie Loewenstine, and I have been a medium, psychic and medical intuitive since childhood.  I give readings both in person and over the phone through the use of photographs and artifacts, and by connecting with family members and friends who have crossed over.  I approach my clients holistically to bring their body, mind, and soul into alignment energetically, so they can become the greatest and best versions of themselves. 

     

If you have any unresolved issues associated with a family member or friend's passing, a reading can be very healing.  I have helped many people who have experienced the sudden death of a loved one, be it by: suicide, homicide, accident, or substance/alcohol overdose, find answers and finally gain closure.  



As a medical intuitive, I sense and identify physical problems in the body, and perform Reiki and other energy healing with profound results.  I have been privileged to assist many hospice patients by easing their tension, anxieties and stress, thus enabling them to release from this life in a peaceful and dignified manner.  I have also aided family members and friends in communicating with their dying nonverbal loved ones, helping them to find closure during a painful and difficult time.

     

I am compassionate, empathetic and understanding, and I judge no one. None of us can escape life’s rough roads, traumas, twists and turns, or deep pain.  My goal is to help my clients heal and give them the best clear view of their life. I intuitively guide them onto a path of more understanding, enlightenment, self-fulfillment, self-confidence and self-understanding going forward into their future.
 

SERVICES

Readings are available both in person and over the phone through the use of photographs and artifacts, and by connecting with family members and friends who have crossed over. ​

  • Private/Individual Reading
  • Group Readings
  • Audience Readings
  • House Clearing
  • Energy Healing
  • Distance Healing
  • Animal Healing
  • NICU or Hospital Visits
The Sports Doctor Guest, Brian Gryn May 29, 2019
Fitness & Golf Coach, Intermittent Fasting advocate, & Author

I’m a certified personal trainer, human movement specialist and health coach. I’ve been in the health and wellness industry now for over 12 years, working with clients both in and outside the gym, helping them achieve life-changing results. During my time helping these people, I noticed that while some of them took the right courses of action to lose weight, something was still holding them back from maximum success. What I eventually discovered was Intermittent Fasting (IF) became the missing link that totally made all the difference in their lives.  Through my Simple Intermittent Fasting Journal, certification course and one on one coaching I help middle aged individuals who are looking to lose inches around their waist, gain energy, and be in control of their cravings.

I am a kids author of The Magic Zoo teaching life/health lessons to kids, health coach and just recently wrote a intermittent fasting certification!

https://www.themagiczoobook.com/ 

 

The Sports Doctor Guest, Donna Fatigato May 29, 2019
C.P.T., Holistic Nutrition Coach

Donna Fatigato has been in the fitness industry for 36 years; ACE-certified Personal Trainer, Holistic Nutrition Coach, NETA Group Fitness Instructor, Specialty Training in Yoga, Pilates, Kickbox and Cycle, Wellness Planning and Nutrition.  Donna is also a Director at USANA Health Sciences, Inc.  

A seasoned wellness professional of 36 years with an extensive history of coaching, teaching and implementation of corporate wellness programs.

Certified as an ACE-Certified Personal Trainer, Holistic Nutrition Coach, Group Fitness Instructor with specialties in Yoga, Pilates, Kickboxing and Spin.

A professional member and spokesperson for the National Fitness Hall of Fame.

Food prep and monthly healthy cooking classes offered since 2013.

Best Selling Author of 'Q2 ~ A Healthy Recipe for a Balanced Life'

Best Selling Author of 'Rise Above: 8 Portraits of Life Transformation'



YOUnique LIFElong FITness will come to you - your house, business or school.  If you would like personal training, fitness and cooking classes, nutritional/wellness seminars or workshops outside of your home - several studio locations are available to YOUnique, including Bloomingdale, Carol Stream and Winfield, Illinois.



The YOUnique staff is compiled of wellness-minded and professional trainers with YOUR best interest in mind.  We pride ourselves on helping people to reach their goals by positive steps toward permanent changes with realistic expectations.  



Contact Donna@q2fit.com for more information.