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Hydrogenated oils are very damaging to our system. I get them from fast food, but can also get them for over heating good oils.

It is so easy and so simple to accomplish good health and recovery if you are consistent with simple habits, but the special interests in our world don't want you to know that. They especially don’t want you to know that the key to wellness is good liver health. If you have good liver health you will be free of any disease. I feel that our society has many pieces of influence in place that will continue to occupy our minds. Consequently, it will not inform and teach us enough of the right information to help us bring our full potential.

Many of us take vitamins and minerals because we want to feel better, but as with anything else there is always a price. You can spend from $5 to over $500 dollars just to get what might help. It seems like every brand, product or MLM distributor claim to have the magic bullet that will make you feel young again. But how can you find the right one? The choices seem endless. Its worse than trying to find the right little fitting for your plumbing needs in a hardware store. You will look in Lowes forever with so many different parts and fittings.

Lena Live with Elyena Miremonde and special guest, Dr. Joan Vernikos

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Since my three book series "The Team:A Mother's Wisdom from the Other Side" was released in 2011 and 2012 (after my mother's death in October, 2010), there has been a great deal of interest in the beautiful and unusual insights they present. The books were featured on James Van Praagh's website in June, 2012. I've also had five radio interviews online and spoken about them at Unity churches. Hay House UK and Australia have shown interest, but at this time they are self-published.