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Life Changes Show, March 23, 2026

Show Headline
Life Changes Show
Show Sub Headline
Guests, Transformation and Relationship Coach, Monica Loren and Singer and Songwriter, Elena Flores, Ep 886

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue

How to be Truly Alone without Being Lonely, and its Benefit in Relationships - Ep886

Featuring Interview Guest, Transformation and Relationship Coach, Monica Loren; and Performance Guest, Singer and Songwriter, Elena Flores

Interview Guest: MONICA LOREN; and Performance Guest: ELENA FLORES

Headlined Show, Life Changes Show March 23, 2026

Life Changes Show - How to be Truly Alone without Being Lonely, and its Benefit in Relationships - Ep886
Monica Loren
Broadcast Date

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue

How to be Truly Alone without Being Lonely, and its Benefit in Relationships - Ep886

Featuring Interview Guest, Transformation and Relationship Coach, Monica Loren; and Performance Guest, Singer and Songwriter, Elena Flores

Interview Guest: MONICA LOREN; and Performance Guest: ELENA FLORES

Elena Flores

Guest, Monica Loren

Guest Name
Monica Loren
Monica Loren
Guest Occupation
Transformation Coach, Relationship Coach
Guest Biography

Monica Loren is a transformation and relationship coach specializing in somatic healing, attachment repair, and emotional sovereignty. She works with high achieving individuals who are ready to break free from people pleasing, codependency, and unconscious relationship patterns at the root.

Her work is not just something she studied, it is something she has lived.

Monica’s early life was shaped by instability, emotional unpredictability, and relational trauma, including growing up with a father who struggled with severe addiction, long periods of homelessness, and abuse. These experiences deeply impacted her nervous system, her sense of safety, and the way she showed up in relationships.

As a result, she spent years feeling numb, disconnected from her body, and caught in cycles of superficial relationships and external coping. She sought fulfillment outside of herself through partying, distraction, and overextending in relationships, trying to fill an internal void that never fully resolved.

Like many of her clients, she tried to think her way out of patterns that were actually living in her body.

Everything changed when she stopped avoiding her internal experience and learned how to safely turn toward it.

Through somatic healing, nervous system regulation, and deep inner work, she began to process and release what had been stored beneath the surface. She rebuilt her relationship with herself from the inside out, developing the capacity to feel, regulate, set boundaries, and choose aligned relationships from a grounded, self led place.

This is the work she now embodies.

Monica does not just guide transformation intellectually, she holds her clients through the lived process of it. Her approach blends nervous system regulation, inner child healing, and embodied self leadership to create real, lasting change.

She is the founder of Monica Loren Transformation and Relationship Healing, where she works privately with clients who are ready to move beyond surface level healing and step into emotional sovereignty, secure relationships, and fully embodied self worth

Guest, Elena Flores

Guest Name
Elena Flores
Elena Flores
Guest Occupation
Performing Artist, Songwriter, Vocalist
Guest Biography

Elena Flores is a performing artist and songwriter mesmerizing audiences with her enchanting vocals and onstage persona. Earning a Bachelor of Music from Shenandoah University and Master of Music from UNC-Greensboro in Vocal Performance, Elena seamlessly blends her classical roots with her passion for mainstream music. Her diverse repertoire ranges from Classic Oldies and Pop to Broadway, Jazz, and Opera.

Recent highlights include performing with the Vienna Light Orchestra on their 2025 national Christmas tour, serving as the featured artist for the North Charleston POPS! 13th and 14th season opening concerts, and appearing as a featured vocalist in the Florence Symphony Orchestra’s 2025 FSO Rocks concert.

In addition to her live performances, Elena is a recording artist. Her original music highlights her unique style, dynamic range, and emotional delivery. A true crossover artist, she is committed to delivering compelling musical experiences that resonate with every performance.

Life Changes Show

Life Changes Show with Filippo Voltaggio
Show Host
Filippo Voltaggio

Come and join the conversation about what's going on and what we can do together about it, with it, and for it. We have the choice; we have the power. We can do magic if we just believe!

A show about the changes going on in us, to us, around us, and because of us. Therefore, it's technically a show about "Everything," only with a how to make it better, see it better, be better.

In the show, there is talk about, and with, people who have either been through major changes, are helping others with major changes, or people who are changing the world for the better in a major way.

The show is a one-hour talk show format with a monologue by the host, a 30-minute interview with a guest of note, capped by a "Producer's Wrap" segment, in which Filippo and Co-Host Mark Laisure, and sometimes surprise guests, bring it all home for the listeners in a sometimes humorous and sometimes touching, but always entertaining conversation.

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