RADIO TONI Every Day Business with Grant Wood
Grant is a qualified P.E teacher and massage therapist with more than 40 years’ experience in the health and fitness space. Earlier in his life he played provincial-level rugby in New Zealand and was a high-performing adventure, mountain and endurance runner.
As a result of these high-impact activities he suffered significant and debilitating injuries in his early 40s, including herniated discs, hip flexor and neck problems, and issues with his knee and ankle joints. The extreme pain and loss of function he experienced set Grant on a new course looking for exercise that was effective in building strength, mobility and flexibility with low to no impact.
Grant’s wide ranging research of global fitness trends has resulted in a program influenced by yoga, Pilates, Tai Chi, martial arts and cardio. His diverse repertoire of exercise blends these elements into a fitness package that builds core strength, flexibility, mobility and endurance in a challenging yet fun way.
As a therapist, Grant has more than 30 years’ experience in advanced massage and remedial techniques including trigger point release and origin-insertion treatment.
Talk Show Program Archives for Podcasting
|RADIO TONI Every Day Business with Grant Wood , November 29, 2020||Radio Toni's experience with Grant, and having a foot message, therapy and magnesium treatment|
|RADIO TONI Every Day Business with Grant Wood , November 22, 2020||Reflexology practice and the power of Magnesium|
|RADIO TONI Every Day Business with Grant Wood , November 15, 2020||Different types of massage|
|RADIO TONI Every Day Business with Grant Wood , November 8, 2020||Woodzie’s Story|
Grant Wood AKA The Commando, Massage Therapist, Personal Trainer, Health & Wellness coach
Grant Wood is Massage Therapist and Bodyflow Personal Trainer. 68 yr old, Grant enjoys helping others maintain & improve all aspects of healing from injury recovery, flexibility and range of movement to general fitness that does not compromise the spine, muscles, tendons and joints. Grant works with people over 50 to enhance their lives through targeted programs, massage, reflexology, and gentle flowing exercises designed to keep his clients happy and healthy. He uses the concept of being totally present with breath, mind, body and spirit as well as emotional connection.
The vision behind Grants business was to use his knowledge and understanding from his personal experience with sporting and work related injuries to provide quality solutions to clients around general wellness that doesn’t “hurt”. He likes working with people who want to experience no impact style fitness that focuses on improved range of movement flexibility that will enhance what one loves to do on a daily basis.
TONI LONTIS is an inspirational woman who has dedicated her life’s work to helping women and the men who love them, find their passion, purpose and voice.
Toni's had a career began in the Health Care Sector where she practiced as a registered nurse. Toni witnessed many lives that needed change, support, encouragement, empathy and most importantly love. Her loving guidance came naturally in this role and her caring nature thrived in this environment.
Despite having a wonderful career, her personal life was filled with dysfunction and trauma. The recovery and work she did on herself to heal and find happiness, formed the basis of her book. Resilience – Memoir of a Broken little girl, discovering a woman of strength and beauty,
After the publication of her book
Toni starting to grow her voice and quickly became a Public Figure, creating awareness about domestic violence, sexual abuse and social-emotional and cognitive health. Toni did this organically, spreading her words of advice and expertise gained through lived experience, and connecting with people across many diverse mediums. Her passion and energy grew a large following and this birthed many other things in her life; her Radio Toni live show, her podcasts, talks sessions, TV show, and mentoring began to experience growth.
Now that Toni is in the public eye, she has been able to establish a platform to support victims of verbal, physical, sexual abuse and any traumatic event in their lives, by telling their stories. From the platform of Radio Toni, she is able to help others searching for inner peace and healing. Toni has escaped from the bounds of low self-worth, anger and pain, from a dysfunctional childhood, marred by a congenital facial defect, sexual assault, verbal abuse, depression, anxiety and the failed flawed relationships that plagued her adult years. Toni wants to be a beacon of light in a dark world. I sign of hope after trauma.
Her talk sessions and podcasts
Toni strives to inspire, empower, educate and help men and woman across the globe to start living their best life. Toni’s love, advice and opinions are not only encouraging but an addictive prescription of positive richness. Toni’s ability to reach out and help people pick up the pieces of their lives initiates the rebuilding processes. This results in helping the masses live out successful, happier lives.
When not hidden behind the camera, microphone, with clients, travelling or writing
You can find Toni enjoying quality family time in the beautiful Gold Coast hinterland of Queensland with her children, grandchild, husband and menagerie of goats, llamas, dogs, ducks and a lonesome chicken.
In summary, Toni is a real-life fem-preneaur – From nurse to author to Radio Host, Business Mentor, Keynote Speaker and presenter, Toni is an inspiration, dedicating her life to others.
Changes only take place when you have had help and drawn energy from within in order to rise above your fears to live a happy purpose-driven life – Despite unique challenges.