Grant Wood AKA The Commando, Massage Therapist, Personal Trainer, Health & Wellness coach

Grant Wood is Massage Therapist and Bodyflow Personal Trainer. 68 yr old, Grant enjoys helping others maintain & improve all aspects of healing from injury recovery, flexibility and range of movement to general fitness that does not compromise the spine, muscles, tendons and joints. Grant works with people over 50 to enhance their lives through targeted programs, massage, reflexology, and gentle flowing exercises designed to keep his clients happy and healthy. He uses the concept of being totally present with breath, mind, body and spirit as well as emotional connection.

The vision behind Grants business was to use his knowledge and understanding from his personal experience with sporting and work related injuries to provide quality solutions to clients around general wellness that doesn’t “hurt”. He likes working with people who want to experience no impact style fitness that focuses on improved range of movement flexibility that will enhance what one loves to do on a daily basis.