SOS Coming Home, March 25, 2026
Trauma: What It Is, How It Shapes You, and How to Heal
Most people think trauma is about what happened to them. It’s not.
Trauma is what your body had to do to survive what happened—and it can quietly shape how you feel, how you respond, and how you relate to others long after the experience is over.
In this episode of SOS for the Soul: Coming Home, Jennifer Elizabeth Masters explores what trauma really is, how it forms in childhood through inconsistent or overwhelming experiences, and how it continues to show up in adulthood as emotional patterns, relationship dynamics, and even physical symptoms.
Why do you overreact… or shut down?
Why do certain relationships feel so intense or hard to leave?
Why can you understand something logically… and still feel stuck?
This episode brings clarity to those questions and offers simple, body-based practices to help you begin to release what’s been held—so you can move forward with more awareness, stability, and self-trust.
SOS Coming Home
Today's show in not the right show, it is a rerun of last week, do to my dumb error (Douglas Newsom). Sorry! We will play the correct show next week at this time, and a few times during the week for good measure!
Subscribe via BBS Radio TV to support this show
$2.99/mo or $5.99/mo or $9.99/mo
Click HERE
SUBSCRIBE TO TALK SHOW
SOS Coming Home with Jennifer Elizabeth Masters
SOS Coming Home is more than a show — it’s a space for reflection, renewal, and awakening. Jennifer Elizabeth Masters brings decades of life experience, intuitive insight, and grounded wisdom to conversations that uplift, inspire, and illuminate what’s possible for your life. Through meaningful dialogue, powerful stories, and transformative perspectives, listeners are invited to release limitations, rediscover their inner strength, and live with clarity, vitality, and purpose at any stage of life.
SOS Coming Home is an uplifting, truth-centered talk show devoted to awakening, healing, and living fully — emotionally, spiritually, and physically.
Hosted by motivational speaker and author Jennifer Elizabeth Masters, each episode explores how to release old patterns, reclaim your power, and return to your authentic self. Through candid conversations, personal insight, and inspiring guests, the show brings light to topics many people struggle to understand but deeply want clarity about.
Listeners can expect meaningful discussions on:
-
emotional healing and self-awareness
-
overcoming trauma and reclaiming self-worth
-
staying vibrant, youthful, and energized at any age
-
the mindset behind longevity and vitality
-
navigating judgment, criticism, and social pressure
-
faith, meaning, and making sense of life’s challenges
-
real stories of transformation and resilience
Jennifer brings both lived experience and intuitive insight to these conversations. At 71, she embodies the message she shares — vibrant, engaged, and continually evolving. Inspired by her 103-year-old mother’s philosophy of staying active, curious, and mentally young, she explores what it truly means to age consciously rather than fear aging.
Upcoming guests include spiritual leaders, experts, and individuals whose stories illuminate courage, growth, and awakening — including Rev. Katie, who will share her experience navigating judgment, authenticity, and acceptance within faith communities.
This show does not dwell in darkness. It brings light, understanding, and a higher perspective to even the most difficult human questions — because clarity dissolves fear, and truth restores peace.
If you’ve ever felt lost, overwhelmed, or ready for something deeper, this show is your invitation to come home — to yourself.
