“THE NEED FOR MENTAL HEALTH AWARENESS AND ADVOCACY CANNOT BE DISPUTED."

The need for mental health awareness and advocacy cannot be disputed.

Dr. Susan is a licensed, clinical psychologist, mental health coach, and wellness advocate with a doctorate degree in clinical psychology, an MBA in organizational leadership, and a master degree of social work. She has extensive training in Gestalt psychoanalysis and is a Level II practitioner of QHHT - Quantum Healing Hypnosis Technique. Dr. Susan is the author of, Reset Your Soul (February 2022,) a book written for those vested in optimizing their mental health and wellness.

Dr. Susan works within the framework of solution-focused, present-centered, and reality-based modalities. The blame game - pointing fingers and blaming others - are discounted and discouraged (strategies which serve no purpose other than to perpetuate already what is not working.) This inter-disciplinary approach can be extremely effective for those who, deep down, know that change is necessary to thrive - rather than simply, survive.

Ask yourself: 

• Do you seem to run into the same patterns in life that hold you back?

• Do you tend to meet or date the same kind of people?

• Do you struggle financially?

• Do you live with addictions? Compulsive habits?

• Do you often attract negative people into your life?

• Are you living with anxiety, depression, unresolved issues that detracts from your quality of life?

• Do you simply feel that there is more to you and this world?

• Do you crave the clarity and wisdom to give you that extra edge in life?

• Are you satisfied with your life decisions?

• How do you know if you are on the "right path?"

• Are you content/satisfied?

• What is your life purpose?

• Do you continue to search for answers?

• Has traditional psychotherapy failed your needs and expectations?

HERE ARE THE FACTS:

• Mental health does not discriminate. It transcends our differences to our deepest core - our human"ness."

• Impaired mental health deters our capacity to thrive. It impacts everyone - not only ourselves, but those whom we love and care for.

• It is time that we – as a collective force – join together to support our own mental health and mental health initiatives that optimize and improve psychological health and well-being.

THIS IS THE FOCUS OF MENTAL HEALTH 360 & KEEPING LIFE REAL

• Let go of toxic emotions, behaviors and people that negatively impact health.

• Reconcile differences and/or decide what no longer works.

• Use resources and education to optimize empathy and understanding.

• Seize the moment. Transcend to your highest potential.

• Live the life you were born to live. 

• Be the change.