The Holistic Health Show, February 27, 2016

The Holistic Health Show with Dr Carl O Helvie
Show Headline: 
The Holistic Health Show
Show Sub Headline: 
Guest, Dr. Frederic Luskin

The Holistic Health Show with Dr. Carl O. Helvie and special guest Dr. Frederic Luskin

Guest, Dr Frederic Luskin

Guest Name: 
Dr Frederic Luskin
Dr Frederic Luskin speaks on Forgiveness on Holistic Health Show.
Guest Occupation: 
Professor, Author, Researcher, Expert on forgiveness, Psychologist
Guest Biography: 

Frederic Luskin, PhD, is director of the Stanford University Forgiveness Project, Director of wellness education at Stanford University, and professor of clinical psychology at Sofia University. He is author of Stress Free for Good, Forgive for Good, and Forgive for Love.

Luskin is renowned for teaching about the psychological and medical benefits of forgiveness. Research done by Luskin and others has confirmed that forgiveness can reduce anger, depression, and stress while it leads to greater feelings of optimism, hope, compassion, and self-confidence.

As director of the Stanford University Forgiveness Project, Luskin conducts an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations. The forgiveness project has explored forgiveness therapy with people who suffered from the violence in Northern Ireland and Sierra Leone, as well as from the attacks on the World Trade Center September 11, 2001. In addition, his work has been successfully applied and researched in corporate, medical, legal, and religious settings.

Luskin’s work has been featured in Time; O, The Oprah Magazine; Ladies’ Home Journal; US News & World Report; Parade; Prevention; the New York Times; the Los Angeles Times; the Chicago Tribune; USA Today; and the Wall Street Journal.

Luskin is also a professor at the Institute of Transpersonal Psychology.

He offers lectures, workshops, seminars, and training nationwide on forgiveness, stress management, and emotional competence.

Dr Frederic Luskin to speak on Forgiveness on Holistic Health Show

The Holistic Health Show

The Holistic Health Show with Dr Carl O Helvie
Show Host: 
Dr. Carl O. Helvie, R.N., M.S., M.P.H., Dr.P.H.

Beat the Odds. Avoid Chronic Illnesses and Prescribed Medications. The Holistic Health Show teaches you how using Mind, Body, Spirit, Relationship, Environment, and Political Interventions.

This show could save your life by providing you with comprehensive holistic interventions for staying well and overcoming illnesses. Staying healthy and overcoming illnesses involve a combination of body-mind-spirit-environment-relationship-political interventions. I believe these should be the most effective ones available and also the least caustic and invasive.

The host uses and recommends a combination of holistic interventions for maximum effectiveness in maintaining health but many guests will present an in depth discussion on one aspect of the whole. Interventions in the six areas identified above should be used together, however, for maximum effectiveness.

Bi-Weekly Show
Station 1
Saturday
Starts: 
12:00 pm PT
Ends: 
12:55 pm PT