The Doctor Bob Martin Show, November 16, 2025
The Doctor Bob Martin Show with Dr Adam Brockman
HOUR 1 - Flatten the Sugar Curve: Smart Sequencing and Swaps for Everyday Meals
Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surge blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.
Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract
HOUR 2 - Move Smarter, Hurt Less: The Evidence-Based Plan for Knee Arthritis
No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life.
Special Guest: Grant Townsend, Founder of NuvoCell Biologics
HOUR 3 - Stop Clearing. Start Calming: Decode Drip, Silent Reflux, and Fructan Triggers
Your throat isn’t a pest—it’s a guardian. We’ll show you how to retrain a twitchy larynx, keep irritants down overnight, and test onions/garlic/wheat without food fear. Leave with a done‑for‑you checklist and the confidence to wake up, sip coffee, and realize you haven’t cleared once.
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
Healthy Mystery of the Week
Dr. Adam Brockman answers caller questions
The Doctor Bob Martin Show
Have a health-related question, need expert guidance or have a health-related comment? Dr. Bob and Dr. Adam are here to help! With their combined expertise, they provide clear, reliable answers to your health concerns, giving you the confidence to make informed decisions about your well-being.
You Can Be Your own doctor most of the time, and we will tell you now!
Dr. Bob Martin and Dr. Adam Brockman are firm believers that information and education are fundamental to achieving optimal health. They actively seek out opportunities to share expertise through engaging consumer lectures, informative articles in newspapers, and this dynamic radio health talk program broadcast across the United States and World. Their commitment to empowering individuals with knowledge underscores their dedication to promoting better health for all.
