The Doctor Bob Martin Show with Dr Adam Brockman

Breakfast Brilliance: Foods That Keep Your Brain Sharp and Memory Strong

Dr. Bob Martin reveals how the most important meal of the day could also be your best defense against memory loss. Discover which popular breakfast foods can boost brain power and protect cognitive health

Hear Dr. Bob tackle your calls and questions about staying mentally sharp at every age.

Move Smarter, Hurt Less: The Evidence-Based Plan for Knee Arthritis

The Doctor Bob Martin Show with Dr Adam Brockman

HOUR 1 - Flatten the Sugar Curve: Smart Sequencing and Swaps for Everyday Meals

Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surge blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.

Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract