Tonight's session began with the patterning example of a person who believes that whatever they say it won't be good enough. Shusara expanded on where that comes from, and SCSA's Meghan, told her story of how this pattern just showed up in her life at work. Shusara took the opprtunity to challenge Meghan on what she continues to believe about the story. Then Shusara read a quote from Byron Katie and the group discussed different levels of truth present within the statement. Listen carefully... there's a lot to it!

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Topic: Gentain and Gorse

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