Today we discuss taming our monkey mind in order to have a healthy relationship with ourselves and others and live a joyful life.

Our mind is the source of our problems, but it is also the doorway to our freedom. If we want to change anything, we first have to get to the cause of what’s creating different problems in our lives. The issue is, we rarely ever look hard enough to discover that our thinking is generally the root of our problems.

You got questions We got answers with Wynn Free

RECOGNIZING AND SHIFTING INTO THE NEW PARADIGM REALITY 

STRUGGLE-STRESS-TRYING TO MAKE THINGS HAPPEN CHARACTERIZE THE OLD PARADIGM 

RESPONDING TO PRESENT MOMENT WITH LOVING ATTENTION CHARACTERIZES THE NEW

ATTUNING TO PRESENT MOMENT ENERGY FLOW DISSOLVES BLOCKS-RELEASES CREATIVITY

WHAT TO DO WHEN CAUGHT UP IN STRIFE-FRUSTRATION-HURRY-WORRY-TIME PRESSURE

PERSONAL PREOCCUPATION WITH OUR SELF-OUR NEEDS-WANTS IS CAUSE OF ALL UNHAPPINESS

Ann Marchetti, Owner of Ann Marchetti Consulting & Consulting Director of Forward Dupage, a leading Illinois Anti- Obesity & Wellness group joins me along with Jackson Tisdell, Australian Performance Podiatrist & Coach for Academy of Sport Speed Australia. Then, it's 'The Sports Doctor's In' with your questions and emails!

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue

“Training the Mind Like a Muscle,” with Guest, Ultra Runner, Coach, and Motivational Speaker, Jimmy Dean Freeman, and Musical Guests, West Coast Americana Band, Morrison and Company, on The LIFE CHANGES Show

Guest: JIMMY DEAN FREEMAN and MUSICAL Guests: MORRISON AND COMPANY

The Veterans News Hour with David Cory and Richard Hurley

Topics: Charity Hill Golf Tournament, 82nd Airborne and Vietnam Vets, Ocala FL area for Veterans, Horses and Veterans, and so much more