It Starts Now with Juanita R. Dillard

Shining the light, literally, on red light therapy with health, wellness educator and holistic coach Vicki Rand

Vicki brings her years of experience in integrative health to break down everything you need to know about red light therapy — from what it is, to how it works, to why it’s becoming a go-to for glow-ups, healing, and self-care. If you’ve been curious about improving your skin, boosting energy, calming inflammation, or even balancing mood and sleep — this episode is for YOU. 

It Starts Now with Juanita R. Dillard

Guest, Dr Elliot Justin MD CEO And Founder Of FirmTech

Today’s episode dives into a topic most people whisper about — but should be talking about openly: men’s sexual wellness, heart health, and the groundbreaking tech that connects them.

It Starts Now with Juanita R. Dillard

Take Me On a CBD Wellness High with Dr Dorninger

Can CBD wellness become a meaningful part of your daily health and healing routine? In this episode of It Starts Now, we explore the benefits of CBD with Blue Sky CBD—one of the few CBD brands trusted by healthcare professionals across the U.S.

Our guest, Dr. Dorninger, shares everything you need to know about CBD wellness, from how it works to why you might want to incorporate it into your lifestyle.

It Starts Now with Juanita R. Dillard

Aging Out Loud The Birthday Episode

I’m celebrating another trip around the sun and diving deep into what getting older really feels like — the freedom, the reflection, and the fine lines we’ve earned along the way. The Good, the bad and the ugly.  Age is just a number. Oh boy

How people are processing everything unfolding in D.C. right now — and why mental wellness matters more than ever.

#ItStartsNowPodcast #AgingOutLoud #BirthdayEpisode #BBSRadioTV #MentalHealthMatters #GrowthAndGrace

It Starts Now with Juanita R. Dillard

NEW INTRO SURPRISE -Hormone Replacement Thereapy, HRT, The Beautiful You Health Spa, J.T., Jazmine, Michelle and Melissa

It Starts Now with Juanita R. Dillard

Get Rooted With Pain Management

Today on IT STARTS NOW PODCAST, we are uncovering the underlying factors behind our health issues. What can you do besides pain meds as management? I talked with Lynn Dudley @ Lera Health who gives us tips on what we should start doing now. From chronic conditions to every day discomfort, we discussed the types of wellness to reclaim your vitality. For more info: 410.312.5280 or lerahealth.com

It Starts Now with Juanita R. Dillard

Hormone Replacement Thereapy, HRT, The Beautiful You Health Spa, J.T., Jazmine, Michelle, and Melissa

If you’ve been dealing with mood swings, night sweats, or just don’t feel like yourself lately — don’t ignore it. It could be your hormones.

We’re joined by The Beautiful You Health Club to break down the facts on Hormone Replacement Therapy (HRT).

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy

The Fashion Evolution and Changing Perception of Luxury – Ep835

Featuring Interview Guest, Emmy Award Winning Designer, Style Icon, Romantic Visual Artist, Author, Filmmaker, and Unconventional Pioneering Fashion Designer and Creator of His Sustainable Label, Prophetik, Jeff Garner; and Performance Guest, Skyler Jett, Social Conscious Singer, Songwriter, Producer, Partner at World Equal, and Music Ambassador for Global Change, on The Life Changes Show, Episode 835