Debut of Zone In! Nutrition and Exercise!

Basic knowledge for nutrition and exercise: Calories, what they are and how much do you need; Your Metabolic Rate; The Glycemic Index of foods; Easy Methods for determining your body-fat percentage; Losing fat and keeping it off; The Growth Hormone Response; A basic look at the endocrine system; Aerobic and Anaerobic exercises; Basic training principles; Strength Training; Bodybuilding Training (muscle tone); and Weight training and your hormones.

The Beauty Files with Juanita Dillard - Show Topic: What is a Healer and Mobile Spa Treatment

The Beauty Files with Juanita Dillard - Topic: Natural Treatments

Dee Wallace is a rarity in Hollywood, a young actress who immediately found success and is still in demand three decades later as an accomplished veteran in her craft, with such major credits as ET: The Extraterrestrial and Cujo along the way.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Since my three book series "The Team:A Mother's Wisdom from the Other Side" was released in 2011 and 2012 (after my mother's death in October, 2010), there has been a great deal of interest in the beautiful and unusual insights they present. The books were featured on James Van Praagh's website in June, 2012. I've also had five radio interviews online and spoken about them at Unity churches. Hay House UK and Australia have shown interest, but at this time they are self-published.