Dr Durrs Living In The Sweet Spot, October 2, 2024
Dr Durrs Living In The Sweet Spot with Balin A. Durr, M.D.
S3E10, Peace from Conflict, Escaping Us vs. Them Thinking with Hawah Kasat
Description:
In this episode of the Everlutionary Podcast, we sit down with the inspiring Hawah Kasat—a global humanitarian, educator, TEDx speaker, and co-founder of One Common Unity (OCU). With over 20 years of experience, Hawah has trained teachers, led transformative workshops worldwide, and impacted over 40,000 youth and families through his non-profit work. In this raw conversation, we explore how to break free from the divisive "Us vs. Them" mindset and cultivate peace from conflict. Hawah shares his journey as a healer, his shamanic practices, and how his Roots to Sky Sanctuary is paving the way for holistic healing through regenerative farming and the arts.
Tune in to learn how to transform cycles of violence, nurture mindfulness, and embrace the power of social-emotional literacy. This episode is perfect for anyone passionate about community building, conflict resolution, and personal growth. Don’t miss this eye-opening discussion!
About Hawah Kasat:
Hawah Kasat is a renowned author, non-profit leader, and yogi with 4 books, 4 documentary films, and over 20 years of experience in teaching and humanitarian work. He co-founded One Common Unity, a non-profit that focuses on healing trauma through mindfulness and the arts, and is now a managing partner at Roots to Sky Sanctuary.
Find Hawah Kasat here:
Website: www.HawahKasat.com
Podcast: Everlutionary Podcast on Spotify
Social: IG & FB @hawahkasat
More links: https://linktr.ee/everlutionary
Connect with Dr. Balin A. Durr:
Website: www.balinadurrmd.com
Facebook: www.facebook.com/BalinADurrMD
Twitter: www.twitter.com/BalinADurrMD
Instagram: www.instagram.com/balinadurrmd
LinkedIn: https://www.linkedin.com/in/balinadurrmd
Medical Disclaimer:
The information provided in this video is for educational purposes only and does not substitute for professional medical advice. Always consult a healthcare provider for any medical concerns or treatment.
Tags:
Peace from Conflict, Us vs Them Thinking, Hawah Kasat, One Common Unity, mindfulness, social-emotional literacy, conflict resolution, personal growth, shamanic healing, mental health, podcast, Everlutionary Podcast, non-profit leadership, regenerative farming, trauma healing, youth empowerment, arts and healing
Dr Durrs Living In The Sweet Spot
Show Description
Dr. Durr’s Living in the Sweet Spot is a weekly show that educates about the essential role of brain health to create fulfillment and the greatest demonstration of purpose and potential. Practical tools and solutions are offered to our audience from the intersection of mind-body medicine, science, and spiritual well-being to live out their Infinite Potential—to live Life in the sweet spot!
If unhappy moods, self-doubt, or fears of failure and uncertainty have hi-jacked your Infinite Potential, this is the show for you! If you want to learn how to utilize your brain health and transformative thinking to create happiness and the fulfillment of your potential, this is the show for you!
Mission
To create a world-class show that educates and empowers our audience through the intersection of mind-body medicine, science, and spiritual well-being about the critical importance of brain health as the gateway to live out their Infinite Potential—to live Life in the sweet spot!
How We Do It
Unique, innovative guests share their thought-provoking insights, experience, and out-of-the-box thinking in the areas of brain health, medicine, business, spirituality, music, art, and wellness. Break free of fear and conformity with practical tools and solutions that inspire, educate, and empower YOU to use your healthy brain and extraordinary, Infinite Potential to live the Life you’ve always longed for.
The audience includes thought leaders, entrepreneurs, executives, and innovative professionals with interests in brain health, transformative thinking, spirituality, wellness, science, business and the arts.
