Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness.

Although a great number of people try meditation at some point in their lives, a small percentage actually stick with it for the long-term. This is unfortunate, and a possible reason is that many beginners do not learn all the finer points that we will be covering in this episode.

 Astrology, Psychic, Spiritual Laws & Dreams with Michele Avanti.

As the frequencies of the planet continue to escalate, keeping one's balance will at times become even more challenging. Here what ISAR certified astrologer, an accredited Fixed Star Analyst Michele has to share with us.

Join me with my special guest Kathy Crosswell as we discuss manifesting in 5D. An episode not to be missed!

Kartron is a inter-dimensional being, here assisting humanity to embrace and embody its True Divine Potential. He is channeled by Patrick McCormick, who has worked and communicated with the Higher Realms of Creation for 26 years. After channeling various divine beings, Archangels, Ascended Masters, Engineers from Motherships, Divine Councils & Heavenly Hosts, Patrick, in 1994, began channeling Kartron, to restore the Divine Plan for the Earth & Mankind, by correcting time itself.

Spiritual Practitioner Lordiel is a Multi-Dimensional Advanced Energetic Being bringing Truth, Love, Light and Healing to the mind, body and soul. She channels the information, messages and healing energies needed to guide and heal you mentally, physically and Spiritually in all aspects of your life. She will share with us of the hope, strength, courage, perseverance, and trust we must have in a Higher Power.

PEACEFUL HEALTH IS YOUR NATURAL STATE with Medical Intuitive- Madalyn Souzzo. It is a challenge to expand from an outdated belief system of those experts who deal with only the physical/chemical aspect of our humanness. Many people, including doctors, do not yet realize the fact that there are numerous factors that set off those chemical processes. We are on the edge of an evolution in human healthcare that includes the human spirit, emotions, our environment, stress and various decision making aspects of our lives; i.e. our own awareness.

How to Live an Empowered Life with Empathic Seer, Intuitive Guide, Claircognizant and Clairsentient - Anthony. In this time of uncertainty how do we move through the illusion to discover our true identity.

Anthony is a man with an ability to know the truth of an other's life regardless of what you may say or do. This ability allows him to walk you through your fear of what is in you way. He does not require your story you have been telling, he only ask that you be present and willing to allow true transition, for this may not be easy.

We revisit the teaching of the vow of the poverty in this session, looking closely at how the collective needs to function in alignment with it's core values. Shusara speaks to the role trust plays in the choices the personal self makes and shows us the difference in the way the heart functions. She also answers a listeners question about self love.

"Being Present is the Present" with author, Phillip Collins. In his latest book "HAPPINESS HANDBOOK" Phillip say's " Presence is a "frequency of consciousness" that knows all about us and has always been with us. It knows exactly what we need in order to be happy. But it's up to us to choose it or not.

What do you choose at present? To be happy, or not?

After the initial clearing and guided meditation Shusara answerd two questions from our listeners. We came back to the topic of shame and looked at how the collective is currently experiencing issues around futility, despair and hopelessness. Shusara shared how synchronicity can show you what is moving in the collective and offered a way to view our personal issues from the greater lens of the collective. The session ended with a five minute meditation focused on transmuting discordant energies that had come up to be released during the session.