Shawn & Sean discuss the week in the NFL & NCAA. The talk to Patrick from Tacoma, WA who is involved in coaching/mentoring young athletes with 1911track & David Massey makes an impromptu call into the show to back the PAC12 as Sean says the SEC is where College Football is at!
Debut of Zone In! Nutrition and Exercise!
Basic knowledge for nutrition and exercise: Calories, what they are and how much do you need; Your Metabolic Rate; The Glycemic Index of foods; Easy Methods for determining your body-fat percentage; Losing fat and keeping it off; The Growth Hormone Response; A basic look at the endocrine system; Aerobic and Anaerobic exercises; Basic training principles; Strength Training; Bodybuilding Training (muscle tone); and Weight training and your hormones.
The Beauty Files with Juanita Dillard - Today's topic: Super Bowl Sunday Low Calories Food and Snack Alternatives
Debut of For the Love of Dog with Janice Wolfe on BBS Radio!
Sports used to involve the simple love of the game; today, it’s a high stakes, high-stressed business that consumes every morsel of financial interest that stands in the way of club owners and financiers that bankroll them into successful seasons year after year. But in a way, it’s really a question of values: what do you value? A future, I’m sure, but what kind? Will it be a kind to be short-lived, racked with injury, arthritis, and mental lapses of inadequacies that carry you with a lifetime pension, or will it be the turtle in the race with the hare, which won that race
Our Oregon Ducks Insider David Massey joins the show to talk Oregon Football, & former NFL Safety Nick Ferguson shares insights on the Denver Broncos.
The Double S Xpress talk about the summer Seattle Basketball Pro-Am with League Commissioner Rashaad Powell. Paul Gackle joins the show to talk about the San Francisco 49ers pre-season.