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"Awesome!"--the featured phrase of the week.

Like its predecessors, "heavy," "cool," "the bong," "awesome" has become the word to express our surprise and wonder at what occurs.

While I personally reserve the use of "awesome" for events like the big bang, the speed of light, the power of love and bar b q spare ribs, I'm willing to acknowledge how anything that triggers the "awesome" reflex is probably a good thing.

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure

"Goodness Gracious, is it Sunday already?" you might be asking.
Or, you may be muttering to yourself, "Oy Vey" Where did the week go?"
But as it happens, "Goodness Gracious" is our featured phrase of the week.

We picked "Goodness Gracious"  because we believe these two words are rife with hidden insights, giggles and uncanny points of view.

"Don't Forget" is the featured phrase of the week.
I don't know about you, but I have trouble remembering not to forget.  Not to do is a  difficult thing to do.
​Like, am I more likely to "remember" or to "not forget?"

Actually, "don't forget" is really a conundrum, and you know how annoying those pesky conundrums can be when they're let loose.  When you start off any reminder with the word, "don't," you're almost guaranteed to set yourself up for failure and a potential shame attack. Really, how do you "don't" do something?

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure