We speak with Dan Willis, a retired police Captain who is an expert on the proven benefits of serving with your heart and acting with compassion in the face of job-related trauma and stress. Dan is a highly regarded expert on the subject of emotional survival and improving spiritual wellness for law enforcement and first responders.

The Spark with Stephanie James LCSW

Guest, Bari Koral, Teach kids yoga and mindfulness

Pronunciation: Bari (Barry) + Koral (coral, like the reef!)

In this episode, we speak with yoga instructors Wendy Boscia and Steve Zagami. Wendy comes from a family of responders, including her dad and brothers, and Steve is a retired U.S.M.C. Sgt., and FDNY Firefighter.

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue

Optimizing the New Community Blueprint and Connecting People

Guests: JENNIFER KELLY and MARY JACOBSON; and Musical Guests: OSHRI HAKAK and NICK YOUNG

Let's Find Out with Elizabeth Joyce

Guest, Frank St. James

What can we expect in the New Year?- Expect disruption and some serious changes.

Do some 2022 world changes and new adjustments in the coming months. Talk about some startling earth changes ahead.

Frank’s accuracy - Talk about the – changes ahead – the different and lighter Aquarian energy – Jupiter moves back into Aquarius. time to release and let go – and move forward as we move into the Pisces energy in 2022 and begin new projects and creativity.

Upsets in the news etc. take more questions.