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Out of This World Radio with Ted Mahr and guest Aage Nost
Award-winning paramedic and educator Nick Paproski talks with David about a vital and elusive commodity: SLEEP.
EMS workers, like all first responders and shift workers, are at risk for sleep deprivation and fatigue. When you are sleep deprived, your immune system may become compromised, your mood can be affected, and you are more prone to errors and accidents. There are many factors that contribute to sleep deprivation for EMS workers, so we discuss those in detail in this video. We also discuss the importance of sleep hygiene and some tips to improve your sleep.
Nick Paproski is an award-winning paramedic field provider and educator who’s worked in municipal, fire based, commercial and volunteer EMS systems. Nick currently serves as the Director of Operations for Vintech Management Services, a 300 employee EMS staffing company based in CT. A staunch advocate for provider mental health and wellness, Nick routinely presents on the topic of PTSD for the Fairfield Country Trauma Response Team.
This is an exciting week for me as my latest book, “When Dark Clouds Come: A Road Map to HOPE” has been released on Kindle on Amazon. The printed version goes on sale August 16th!
Out of This World Radio with Ted Mahr with guest M, Seeker of Truth
Voices of Courage with Ken D Foster
Guest, Dr Kristy Vanacore
Dr Vanacore has been an inspiring trailblazer in the field of holistic psychology for two decades. Beloved as a modern-day medicine woman and rewilding mentor, her inventive approach to whole being healing and wellness blends ancient wisdom with contemporary science. The result of her work is a return to and restoration of one’s natural state of being through the expression of vibrant health of the body, mind and spirit.
The Chuck and Julie Show with Chuck Bonniwell and Julie Hayden
Guest Host, Mark Pfoff, law enforcement expert, and guest John San Agustin, law in America today
