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Guest Name
Dr Monica Vermani
Dr Monica Vermani
Guest Occupation
Author, Life Balance, Well Being & Post Trauma Psychologist
Guest Biography

Dr. Vermani is a clinical psychologist, public speaker, teacher and author in the field of mental health and wellness, and a registered member of the College of Psychologists of Ontario. In her private practice, Dr. Vermani Balanced Wellbeing, she provides a multi-faceted treatment approach through a variety of techniques and treatments, including supportive Psychotherapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Breath~Body~Mind practices, executive coaching, Mindfulness Meditation, Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT).

Dr. Vermani specializes in facilitating treatments for adults suffering from trauma/abuse, mood, anxiety, substance addictions and other related conditions and disorders. Furthermore, Dr. Vermani offers crisis management, chronic pain management, self-esteem/assertiveness enhancement, vocational counselling, skill development and professional coaching. She also conducts outpatient/inpatient psychological, vocational and forensic assessments.

Dr. Vermani’s Start Living Corporate Wellness programs were created out of her belief in the importance of good mental health in the workplace. These in-person and online programs are a product of her dedication to helping people cope more effectively with mental health issues and challenges in every aspect of their lives, providing continuous, ongoing support and resources. Start Living Corporate Wellness programs support and facilitate individuals’ efforts to overcome the barriers that prevent them from living their best and most authentic life.