Coach Becca Tebon has helped thousands of women reclaim their health, vitality, and confidence through science-backed, functionally based methods. Her clients have overcome challenges such as obesity, chronic pain, hormonal imbalance, and metabolic dysfunction—while learning to love their bodies and leave dieting behind for good.
Known as The QUEEN OF RESET, Becca is the founder and CEO of Becca Tebon FIT, where she works with women over 40 who are ready to stop battling their bodies and start honoring themselves. Her signature approach combines functional movement, nervous system regulation, and mindset reset—delivered in a fun and empowering way that yields sustainable, life-changing results.
Becca’s work is deeply personal. At age 19 she started to self managed 3 congenital chronic illnesses, that led to multiple prescriptions since birth for skeletal, causing chronic pain, digestive, causing poor nutrient uptake, and Asthmatic Bronchitis — all contributing to missing 20% of her youth, sickly. She also had undiagnosed dyslexia, had a massive breast tumor at age 13 finding her with an oncologist in New York’s Sloan Ketting Hospital on the cancer ward. In her 40’s a debilitating neck injury that prevented traditional weight training, forced Tebon to find a new path forward. That challenge led to the creation of her RESET Bands and the 17-Minute Workout, designed with her 4-40-4 Method (4 exercises, 40 seconds each, 4 sets)—a regimen that builds strength, restores confidence, and supports longevity without punishing the body.
With more than 42 years of experience and over 30,000 people trained worldwide, Becca is on a mission to impact another 10,000 women by 2030 through her RESET Method. She emphasizes she is NOT a weight loss coach, and focuses on fat loss, body and mind strength, and boosting bone density, while rebuilding the metabolism, supporting natural GLP-1 and other hormones suppressed by testosterone traps.
Philanthropy & Impact
Giving back is central to Becca’s mission. She supports In Jacob’s Shoes, helping provide children with proper footwear so they can attend school, play sports, and step off the environmental paths they were born into. She is also a member of the Kindness Angels, speaking bi-monthly to homeless communities to share inspiration and practical tools for positive change.
Becca extends her work to supporting survivors of human trafficking through trauma-informed movement using her RESET Method (4-4-40)—a gentle, structured approach designed to regulate the nervous system, support neuroplastic healing, and help individuals safely reconnect with their bodies, strength, and sense of self.
A sought-after speaker and presenter, Becca contributes to lifestyle publications, corporate and women’s events, conferences, and hosts transformational retreats worldwide. She is based in Boca Raton, Florida, and works with clients both in person and remotely.
