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Submitted by Douglas Newsom on 19 April 2021

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Guest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are struggling. We also explore what it takes to be a great company officer who connects with and advocates for their team. Plus, Chief Ali sheds light on the crucial relationship between sleep and our overall health. Don't miss it!
Join us for an emotional and inspiring episode featuring retired Fire Lieutenant/Paramedic Todd Donovan. We dive deep into his journey, exploring what triggered his depression and suicidal thoughts. We'll explore the groundbreaking world of transcranial magnetic stimulation (TMS) and discover Todd's impactful role in the National Alliance of Mental Illness. This is an episode you won't want to miss!