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Submitted by Douglas Newsom on 19 April 2021

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The New Reality Show on BBS Talk Radio with Dr. Art Emrich and Dr. Christina Winsey
Topic: Help! How do I STOP this Addiction?!?!

People develop addictions to all kinds of things.  They begin "using" as a coping mechanism – a behavior they take on due to unmanageable mental, emotional or physical stress.  Instead of finding ways to reduce and manage the stress head-on, they turn to food and binge-eating, or eating disorders like anorexia or bulimia, drugs, alcohol, gambling, workaholism, taking risks, sex, nail biting and even being addicted to social media and screen time.

Then, over time the “substance of choice” becomes an ingrained need in and of itself. They can't get enough of it. They need it more and more and now the addictive substance or behavior, and the results (overweight, tapped out, exhausted, etc.) becomes the problem. Un-reduced and managed life stressors drive you to find relief in the substance or behavior, at any cost (even if it, in some cases, the addiction risks your life).
Join us to learn what you can do to get control and begin your recovery. 

For more information and for free handouts of Dr. Art's weekly tip, and Dr. Chris' Food Addiction Solutions email contactNRShow@gmail.com 
KickAss Radio with Jo Sainsbury and guest Mel Watt