S2E14 How Meditation and Mindfulness Counteract Racism’s Life-Threatening Health Effects with Dr. LaMarr Darnell Shields

Description: Racism has a profound impact on mental and physical health, affecting both children and adults. Research links it to illnesses like diabetes, high blood pressure, obesity, and even increased cancer risk. Today, I’m joined by Dr. LaMarr Darnell Shields, Founder of the Cambio Group and former Johns Hopkins professor, to discuss:

It’s tough to win the game when you don’t know what the game is or what the rules are. You can succeed despite barriers and setbacks when you know the rules and have the right mindset and tools.

Saving with Steve with Steve Sexton

With Guest, Tavel Guru, Chris Klesh  

Episode 171: Travel Tips and Maximizing Your 401k

Dare to Dream with Debbi Dachinger

Guest, Marie Diamond, a globally renowned Transformational Teacher, Leader, Speaker, International Best-Selling Author, Creator of Diamond Feng Shui, Diamond Dowsing and Inner Diamond Meditation Programs. 'Transform Your Life', 'The Energy Number' & more

The Bev Moore Show with guest Douglas Vermeeren, an actor, producer and director

Project Review With Q

Part 37