Go With Your Gut, June 23, 2018

Change It Up with Paula Shaw
Show Headline: 
Go With Your Gut
Show Sub Headline: 
with Mary Goulet

Today we discuss following your gut, even when what it tells you doesn’t seem like the most logical course of action.


Special guest Mary Goulet joins us today to share how we can stop listening to our egos and our hearts, and instead hear our gut’s knowingness, which she describes as the visceral voice of our soul.


We Discuss:

  • How we are conditioned to trust our heads and follow our hearts over listening to our gut
  • Identifying and acknowledging subconscious beliefs to live a happier, more fulfilling life
  • What to do when you feel at a loss or aren’t sure what you’re most passionate about
  • How to hear your “gut knowingness” instead of always listening to your ego
  • Why it’s typically so hard for people to trust their gut
  • What “going with your gut” actually means and how to come from a place of neutrality
  • Examples of what neutral gut statements may sound like for you
  • Gaining wisdom and practicing “Something tells me” and the five words or less statement
  • How to turn your consciousness toward listening to your gut over anything else
  • The importance of self-soothing and soul-soothing


Learn More About Paula Shaw

Visit: ChangeItUpRadio.com

Thanks For Listening!

20/20 Eye Talk

20/20 Eye Talk with Dr. Sam Berne
Show Host: 
Dr. Sam Berne

20/20 Eye Talk with your host Dr. Sam Berne

This show presents cutting edge information on holistic health topics related to eye health, vision improvement, aromatherapy, subtle energy healing, somatic movement, dolphin-assisted therapy, the autism-a.d.d spectrum, nutrition, and spirituality.

Call in to receive guidance on how to improve your wellness and listen to stimulating interviews with leaders in the holistic health field. Dynamic, engaging, and funny, this is the show you have been looking for!