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    <title>Saving With Steve with Steve Sexton</title>
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    <description><![CDATA[The Save With Steve Show, hosted by Steve Sexton will help you with ins and outs of money. We talk about financial issues that that could be costing you thousands of dollars and keeping you up at night.

We talk about “money”… tax reduction, saving more, how to spending less and get more, 401k’s, risk management, retirement, and everything under the sun that relates to you having a healthier happier relationship with money.]]></description>
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    <copyright>Copyright 2026 Steve Sexton</copyright>
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    <webMaster>doug@bbsradio.com (Douglas Newsom)</webMaster>
    <pubDate>Tue, 07 Sep 2021 20:00:00 CDT</pubDate>
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        <title>Saving With Steve with Steve Sexton</title>
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          <itunes:subtitle><![CDATA[Helping You With the Ins and Outs of Money]]></itunes:subtitle>
    
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          <itunes:summary>The Save With Steve Show, hosted by Steve Sexton will help you with ins and outs of money. We talk about financial issues that that could be costing you thousands of dollars and keeping you up at night.

We talk about “money”… tax reduction, saving more, how to spending less and get more, 401k’s, risk management, retirement, and everything under the sun that relates to you having a healthier happier relationship with money.</itunes:summary>
    
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                <item>
        <title>Saving With Steve, April 14, 2026</title>
        <itunes:title>Saving With Steve, April 14, 2026</itunes:title>
        <description><![CDATA[Ep282, Dr Jonathan Kanevsky, Why So Many Women Are Choosing To Remove Implants, Going More Natural]]></description>
        <content:encoded><![CDATA[Ep282, Dr Jonathan Kanevsky, Why So Many Women Are Choosing To Remove Implants, Going More Natural]]></content:encoded>
        <itunes:summary><![CDATA[Ep282, Dr Jonathan Kanevsky, Why So Many Women Are Choosing To Remove Implants, Going More Natural]]></itunes:summary>

                  <pubDate>Tue, 14 Apr 2026 17:00:00 CDT</pubDate>
        
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                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep282, Dr Jonathan Kanevsky, Why So Many Women Are Choosing To Remove Implants, Going More Natural]]></itunes:subtitle>
        
                  <itunes:keywords>dr-jonathan-kanevsky, why-so-many-women-are-choosing-to-remove-implants, going-more-natural</itunes:keywords>
        
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                <itunes:explicit>no</itunes:explicit>

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                  <itunes:duration>00:56:06</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-april-14-2026</link>
        
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              <media:title>Saving With Steve, April 14, 2026</media:title>
              <media:description><![CDATA[Ep282, Dr Jonathan Kanevsky, Why So Many Women Are Choosing To Remove Implants, Going More Natural]]></media:description>
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            <item>
        <title>Saving With Steve, April 7, 2026</title>
        <itunes:title>Saving With Steve, April 7, 2026</itunes:title>
        <description><![CDATA[Ep279, Jon Grishpul, Co-founder Of GreatBuildz]]></description>
        <content:encoded><![CDATA[Ep279, Jon Grishpul, Co-founder Of GreatBuildz]]></content:encoded>
        <itunes:summary><![CDATA[Ep279, Jon Grishpul, Co-founder Of GreatBuildz]]></itunes:summary>

                  <pubDate>Tue, 07 Apr 2026 17:00:00 CDT</pubDate>
        
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                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep279, Jon Grishpul, Co-founder Of GreatBuildz]]></itunes:subtitle>
        
                  <itunes:keywords>jon-grishpul, co-founder-of-greatbuildz</itunes:keywords>
        
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                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:58:16</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-april-7-2026</link>
        
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              <media:title>Saving With Steve, April 7, 2026</media:title>
              <media:description><![CDATA[Ep279, Jon Grishpul, Co-founder Of GreatBuildz]]></media:description>
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-april-7-2026" type="text/html" />
        
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            <item>
        <title>Saving With Steve, March 31, 2026</title>
        <itunes:title>Saving With Steve, March 31, 2026</itunes:title>
        <description><![CDATA[Ep281, Nellie Akalp, Tax Benefits Of Incorprating]]></description>
        <content:encoded><![CDATA[Ep281, Nellie Akalp, Tax Benefits Of Incorprating]]></content:encoded>
        <itunes:summary><![CDATA[Ep281, Nellie Akalp, Tax Benefits Of Incorprating]]></itunes:summary>

                  <pubDate>Tue, 31 Mar 2026 17:00:00 CDT</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-march-31-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep281, Nellie Akalp, Tax Benefits Of Incorprating]]></itunes:subtitle>
        
                  <itunes:keywords>nellie-akalp, tax-benefits-of-incorprating</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>01:00:24</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-march-31-2026</link>
        
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              <media:title>Saving With Steve, March 31, 2026</media:title>
              <media:description><![CDATA[Ep281, Nellie Akalp, Tax Benefits Of Incorprating]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/288172" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-march-31-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, March 24, 2026</title>
        <itunes:title>Saving With Steve, March 24, 2026</itunes:title>
        <description><![CDATA[Ep278, Reihardt Hochrieser Dating The Anatomy]]></description>
        <content:encoded><![CDATA[Ep278, Reihardt Hochrieser Dating The Anatomy]]></content:encoded>
        <itunes:summary><![CDATA[Ep278, Reihardt Hochrieser Dating The Anatomy]]></itunes:summary>

                  <pubDate>Tue, 24 Mar 2026 17:00:00 CDT</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-march-24-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep278, Reihardt Hochrieser Dating The Anatomy]]></itunes:subtitle>
        
                  <itunes:keywords>reihardt-hochrieser, dating-the-anatomy</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:58:18</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-march-24-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/288072/1/1/Saving_With_Steve__2026-03-24__ep278_Reihardt_Hochrieser_Dating_the_Anatomy.mp3" length="84055115" type="audio/mpeg" />
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              <media:title>Saving With Steve, March 24, 2026</media:title>
              <media:description><![CDATA[Ep278, Reihardt Hochrieser Dating The Anatomy]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/288072" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-march-24-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, March 17, 2026</title>
        <itunes:title>Saving With Steve, March 17, 2026</itunes:title>
        <description><![CDATA[Ep280, Shari Leid, How To Make Connection Your Most Meaningful New Years Resolution]]></description>
        <content:encoded><![CDATA[Ep280, Shari Leid, How To Make Connection Your Most Meaningful New Years Resolution]]></content:encoded>
        <itunes:summary><![CDATA[Ep280, Shari Leid, How To Make Connection Your Most Meaningful New Years Resolution]]></itunes:summary>

                  <pubDate>Tue, 17 Mar 2026 17:00:00 CDT</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-march-17-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep280, Shari Leid, How To Make Connection Your Most Meaningful New Years Resolution]]></itunes:subtitle>
        
                  <itunes:keywords>shari-leid, how-to-make-connection, most-meaningful-new-years-resolution</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>01:02:49</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-march-17-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/287980/1/1/Saving_With_Steve__2026-03-17__ep280_Shari_Leid_How_to_Make_Connection_Your_Most_Meaningful_New_Years_Resolution.mp3" length="90554174" type="audio/mpeg" />
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              <media:title>Saving With Steve, March 17, 2026</media:title>
              <media:description><![CDATA[Ep280, Shari Leid, How To Make Connection Your Most Meaningful New Years Resolution]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/287980" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-march-17-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, March 10, 2026</title>
        <itunes:title>Saving With Steve, March 10, 2026</itunes:title>
        <description><![CDATA[Ep277, Zach Gordon, Navigating Tax Season With Confidence]]></description>
        <content:encoded><![CDATA[Ep277, Zach Gordon, Navigating Tax Season With Confidence]]></content:encoded>
        <itunes:summary><![CDATA[Ep277, Zach Gordon, Navigating Tax Season With Confidence]]></itunes:summary>

                  <pubDate>Tue, 10 Mar 2026 17:00:00 CDT</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-march-10-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep277, Zach Gordon, Navigating Tax Season With Confidence]]></itunes:subtitle>
        
                  <itunes:keywords>zach-gordon, navigating-tax-season-with-confidence</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>01:00:15</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-march-10-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/287851/1/1/Saving_With_Steve__2026-03-10__ep277_Zach_Gordon_Navigating_Tax_Season_with_Confidence.mp3" length="86863716" type="audio/mpeg" />
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              <media:title>Saving With Steve, March 10, 2026</media:title>
              <media:description><![CDATA[Ep277, Zach Gordon, Navigating Tax Season With Confidence]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/287851" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-march-10-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, March 3, 2026</title>
        <itunes:title>Saving With Steve, March 3, 2026</itunes:title>
        <description><![CDATA[Ep276, Kathryn Larkin, Head Of Global Benefits At Vanguard, How To Maximize Your Benefits]]></description>
        <content:encoded><![CDATA[Ep276, Kathryn Larkin, Head Of Global Benefits At Vanguard, How To Maximize Your Benefits]]></content:encoded>
        <itunes:summary><![CDATA[Ep276, Kathryn Larkin, Head Of Global Benefits At Vanguard, How To Maximize Your Benefits]]></itunes:summary>

                  <pubDate>Tue, 03 Mar 2026 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-march-3-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep276, Kathryn Larkin, Head Of Global Benefits At Vanguard, How To Maximize Your Benefits]]></itunes:subtitle>
        
                  <itunes:keywords>kathryn-larkin, head-of-global-benefits-at-vanguard, how-to-maximize-your-benefits</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>01:00:28</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-march-3-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/287785/1/1/Saving_With_Steve__2026-03-03__ep276_Kathryn_Larkin_Head_of_Global_Benefits_at_Vanguard_How_to_maximize_your_benefits.mp3" length="87160834" type="audio/mpeg" />
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              <media:title>Saving With Steve, March 3, 2026</media:title>
              <media:description><![CDATA[Ep276, Kathryn Larkin, Head Of Global Benefits At Vanguard, How To Maximize Your Benefits]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/287785" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-march-3-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, February 24, 2026</title>
        <itunes:title>Saving With Steve, February 24, 2026</itunes:title>
        <description><![CDATA[Ep275, Emily Holyoake]]></description>
        <content:encoded><![CDATA[Ep275, Emily Holyoake]]></content:encoded>
        <itunes:summary><![CDATA[Ep275, Emily Holyoake]]></itunes:summary>

                  <pubDate>Tue, 24 Feb 2026 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-february-24-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep275, Emily Holyoake]]></itunes:subtitle>
        
                  <itunes:keywords>emily-holyoake</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:57:10</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-february-24-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/287684/1/1/Saving_With_Steve__2026-02-24__ep275_Emily_Holyoake.mp3" length="82404466" type="audio/mpeg" />
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              <media:title>Saving With Steve, February 24, 2026</media:title>
              <media:description><![CDATA[Ep275, Emily Holyoake]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/287684" height="40" width="400" />
            </media:content>
                  
                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-february-24-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, February 17, 2026</title>
        <itunes:title>Saving With Steve, February 17, 2026</itunes:title>
        <description><![CDATA[Ep270, LaChelle Johnson, Building 2026 Resolutions That Last]]></description>
        <content:encoded><![CDATA[Ep270, LaChelle Johnson, Building 2026 Resolutions That Last]]></content:encoded>
        <itunes:summary><![CDATA[Ep270, LaChelle Johnson, Building 2026 Resolutions That Last]]></itunes:summary>

                  <pubDate>Tue, 17 Feb 2026 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-february-17-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep270, LaChelle Johnson, Building 2026 Resolutions That Last]]></itunes:subtitle>
        
                  <itunes:keywords>lachelle-johnson, building-2026-resolutions-that-last</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:46:28</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-february-17-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/287584/1/1/Saving_With_Steve__2026-02-17__ep270_LaChelle_Johnson_Building_2026_Resolutions_That_Last.mp3" length="66997270" type="audio/mpeg" />
                        <media:content url="https://bbsradio.com/bbsradio/file-alias/287584/1/1/Saving_With_Steve__2026-02-17__ep270_LaChelle_Johnson_Building_2026_Resolutions_That_Last.mp3"  fileSize="66997270"   type="audio/mpeg"  medium="audio" height="240" width="320" duration="120" isDefault="true">
              <media:title>Saving With Steve, February 17, 2026</media:title>
              <media:description><![CDATA[Ep270, LaChelle Johnson, Building 2026 Resolutions That Last]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/287584" height="40" width="400" />
            </media:content>
                  
                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-february-17-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, February 10, 2026</title>
        <itunes:title>Saving With Steve, February 10, 2026</itunes:title>
        <description><![CDATA[Ep272, Simon Horsell, Top 12 Scams To Watch Out For In 2026]]></description>
        <content:encoded><![CDATA[Ep272, Simon Horsell, Top 12 Scams To Watch Out For In 2026]]></content:encoded>
        <itunes:summary><![CDATA[Ep272, Simon Horsell, Top 12 Scams To Watch Out For In 2026]]></itunes:summary>

                  <pubDate>Tue, 10 Feb 2026 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-february-10-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep272, Simon Horsell, Top 12 Scams To Watch Out For In 2026]]></itunes:subtitle>
        
                  <itunes:keywords>simon-horsell, top-12-scams-to-watch-out-for-in-2026</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>01:01:55</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-february-10-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/287464/1/1/Saving_With_Steve__2026-02-10__ep272_Simon_Horsell_Top_12_Scams_to_watch_out_for_in_2026.mp3" length="89242205" type="audio/mpeg" />
                        <media:content url="https://bbsradio.com/bbsradio/file-alias/287464/1/1/Saving_With_Steve__2026-02-10__ep272_Simon_Horsell_Top_12_Scams_to_watch_out_for_in_2026.mp3"  fileSize="89242205"   type="audio/mpeg"  medium="audio" height="240" width="320" duration="120" isDefault="true">
              <media:title>Saving With Steve, February 10, 2026</media:title>
              <media:description><![CDATA[Ep272, Simon Horsell, Top 12 Scams To Watch Out For In 2026]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/287464" height="40" width="400" />
            </media:content>
                  
                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-february-10-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, February 3, 2026</title>
        <itunes:title>Saving With Steve, February 3, 2026</itunes:title>
        <description><![CDATA[Ep271, Nia Rennix, 2026 Resolution Realistic Ways To Save Money While Still Eating Well

Strategic Nutrition: Balancing Health, Budget, and Dignity

Realistic Ways to Save Money While Eating Well
Guest: Nia Rennix (Clinical Nutritionist &#x26; Systems Advisor)
The 4-Step "Realist" Protocol
01Shop Your Pantry First
Stop buying duplicates. Before hitting the store, audit your cupboards. Avoid the "7 cans of onion soup" syndrome caused by lack of inventory awareness.
02Cook Once, Eat Twice
The golden rule for busy professionals. A rotisserie chicken dinner tonight becomes a salad or rice bowl lunch tomorrow. Saves time and eliminates the $15 lunch takeout.
03Avoid "Convenience Creep"
Pre-cut onions and packaged salads carry a massive markup. Buying whole vegetables and spending 5 minutes chopping can reduce produce costs by 50%+.
04Plan for the "Worst Day"
Don't buy aspirational ingredients for your ideal self. Buy realistic ingredients for your stressed, tired self to prevent food waste and delivery ordering.
"Eating well doesn't mean you have to purchase specialty brands. We want to focus on foods that are nutritious basics, not the Instagram-type food."
— Nia Rennix

The "Young Professional" Trap
Fatigue leads to spending $200/week on salads or takeout. The myth that "Organic/Novelty = Healthy" drains bank accounts. Basic whole foods + meal prep is the antidote.
? Dignity in Access
Food pantries and SNAP are resources for stability, not shame. They allow you to allocate funds to other critical needs (rent/bills) during tough times.
#FinancialWellness#MealPrep#FoodIsMedicine#Budgeting
Real Example: $12.99 Bread → $0.84 via Loyalty Points

Introduction

Host Steve Sexton interviews clinical nutritionist and systems advisor Nia Rennix to explore the intersection of financial health and physical well-being. They debunk the myth that eating well requires a high budget, offering practical strategies for grocery shopping, meal prep, and utilizing community resources to combat rising food costs without sacrificing dignity. 00:4308:1730:10

Detailed Key Points

Food as Medicine and the Myth of Expense
The conversation begins by establishing the critical link between diet and health recovery. Both the host and guest share personal experiences where dietary changes reversed serious health conditions, including weight issues and recovery complications from cancer treatment. Despite the clear benefits, a common barrier is the belief that healthy food is prohibitively expensive. Rennix argues this is a myth driven by the marketing of "novelty" and organic brands. True nutrition relies on basic, whole foods rather than expensive specialty items. 03:49-04:5105:41-06:4408:17

Grocery Strategy: Combating the "Convenience Tax"
The most significant financial drain for households often stems from a lack of preparation and paying for convenience. A primary strategy is to "shop your pantry" first to avoid purchasing duplicates, as food waste is a major hidden cost. Furthermore, shoppers should avoid the "convenience creep"—such as pre-cut onions, packaged salads, or processed vegetables—which carry a massive markup compared to buying whole produce and doing the prep work personally. For example, a pre-packaged salad might cost $5, whereas buying the individual ingredients could bring the cost per serving down to under a dollar. 09:22-09:4813:33-15:1715:41
? The Cost of Convenience vs. DIY
The "Convenience" Trap
Pre-packaged Salads ($5.00+)
Pre-cut Onions/Veggies
Daily Coffee Shop ($5.00/cup)
Food Waste (Unused duplicates)
The Strategic Alternative
Whole Head Lettuce (&#x3C;$1.00)
Chop at home (Stress relief)
Home Brew/Pods ($0.45/cup)
"Shop the Pantry" First
Source: Financial estimates discussed in segments 87-95 and 392-410.

The "Cook Once, Eat Twice" Methodology
To maximize both time and money, Rennix advocates for a meal planning system where a single cooking session provides multiple distinct meals. This goes beyond simple leftovers; it involves repurposing ingredients. For instance, a rotisserie chicken dinner one night can be transformed into chicken salad for lunch or tacos the next day. This approach prevents the fatigue-induced ordering of takeout, which is a primary budget killer for busy professionals. 21:27-22:54

Addressing Food Insecurity with Dignity
For those facing tighter financial constraints, the discussion shifts to the strategic use of food pantries and SNAP benefits. Pantries should be viewed as a resource for stability rather than just an emergency stopgap. The recommended approach is to use pantry staples as a base and allocate the grocery budget for fresh "mix-ins" to create complete meals. Rennix emphasizes removing the stigma associated with food aid, noting that pantries are often supported by major grocery chains and local farms to serve everyday people who just need a temporary lift. 24:16-26:1126:39-29:1130:10-31:04

Key Data
Coffee Savings: Making coffee at home (approx. 0.45/cup)vs.buyingatashop(0.45/cup)vs.buyingatashop(5.00/cup) can save thousands annually. 38:51-40:03
Salad Cost: DIY salads using whole ingredients cost less than 1.00comparedto1.00comparedto5.00 for pre-packaged versions. 09:22-09:48
Food Spending Range: Listener polls indicate food spending varies wildly from 100to100to1,500 per week, suggesting massive potential for savings in high-spending households. 45:36-45:52

To-Do / Next Steps
Check your pantry and refrigerator for existing ingredients before creating a shopping list to avoid buying duplicates. 13:4215:41
Commit to making a strict grocery list and sticking to it to prevent impulse buys. 13:33
Avoid the produce section's "convenience creeps" like pre-cut vegetables; buy whole produce and chop it yourself. 14:44
Implement the "Cook Once, Eat Twice" rule by preparing larger portions that can be repurposed into different meals (e.g., tacos to rice bowls). 21:2722:10
Plan meals specifically for your most stressful days to avoid the temptation of ordering expensive takeout when tired. 43:12
Utilize digital coupons and loyalty programs (like CVS or grocery apps) to significantly reduce the final bill at checkout. 19:5320:56

Conclusion
Financial freedom and physical health are deeply interconnected, with food spending being one of the most controllable variable expenses in a household budget. By shifting habits away from convenience and toward preparation—whether through meal planning, pantry management, or utilizing community resources—individuals can drastically reduce costs while maintaining a dignified and nutritious diet.]]></description>
        <content:encoded><![CDATA[Ep271, Nia Rennix, 2026 Resolution Realistic Ways To Save Money While Still Eating Well

Strategic Nutrition: Balancing Health, Budget, and Dignity

Realistic Ways to Save Money While Eating Well
Guest: Nia Rennix (Clinical Nutritionist &#x26; Systems Advisor)
The 4-Step "Realist" Protocol
01Shop Your Pantry First
Stop buying duplicates. Before hitting the store, audit your cupboards. Avoid the "7 cans of onion soup" syndrome caused by lack of inventory awareness.
02Cook Once, Eat Twice
The golden rule for busy professionals. A rotisserie chicken dinner tonight becomes a salad or rice bowl lunch tomorrow. Saves time and eliminates the $15 lunch takeout.
03Avoid "Convenience Creep"
Pre-cut onions and packaged salads carry a massive markup. Buying whole vegetables and spending 5 minutes chopping can reduce produce costs by 50%+.
04Plan for the "Worst Day"
Don't buy aspirational ingredients for your ideal self. Buy realistic ingredients for your stressed, tired self to prevent food waste and delivery ordering.
"Eating well doesn't mean you have to purchase specialty brands. We want to focus on foods that are nutritious basics, not the Instagram-type food."
— Nia Rennix

The "Young Professional" Trap
Fatigue leads to spending $200/week on salads or takeout. The myth that "Organic/Novelty = Healthy" drains bank accounts. Basic whole foods + meal prep is the antidote.
? Dignity in Access
Food pantries and SNAP are resources for stability, not shame. They allow you to allocate funds to other critical needs (rent/bills) during tough times.
#FinancialWellness#MealPrep#FoodIsMedicine#Budgeting
Real Example: $12.99 Bread → $0.84 via Loyalty Points

Introduction

Host Steve Sexton interviews clinical nutritionist and systems advisor Nia Rennix to explore the intersection of financial health and physical well-being. They debunk the myth that eating well requires a high budget, offering practical strategies for grocery shopping, meal prep, and utilizing community resources to combat rising food costs without sacrificing dignity. 00:4308:1730:10

Detailed Key Points

Food as Medicine and the Myth of Expense
The conversation begins by establishing the critical link between diet and health recovery. Both the host and guest share personal experiences where dietary changes reversed serious health conditions, including weight issues and recovery complications from cancer treatment. Despite the clear benefits, a common barrier is the belief that healthy food is prohibitively expensive. Rennix argues this is a myth driven by the marketing of "novelty" and organic brands. True nutrition relies on basic, whole foods rather than expensive specialty items. 03:49-04:5105:41-06:4408:17

Grocery Strategy: Combating the "Convenience Tax"
The most significant financial drain for households often stems from a lack of preparation and paying for convenience. A primary strategy is to "shop your pantry" first to avoid purchasing duplicates, as food waste is a major hidden cost. Furthermore, shoppers should avoid the "convenience creep"—such as pre-cut onions, packaged salads, or processed vegetables—which carry a massive markup compared to buying whole produce and doing the prep work personally. For example, a pre-packaged salad might cost $5, whereas buying the individual ingredients could bring the cost per serving down to under a dollar. 09:22-09:4813:33-15:1715:41
? The Cost of Convenience vs. DIY
The "Convenience" Trap
Pre-packaged Salads ($5.00+)
Pre-cut Onions/Veggies
Daily Coffee Shop ($5.00/cup)
Food Waste (Unused duplicates)
The Strategic Alternative
Whole Head Lettuce (&#x3C;$1.00)
Chop at home (Stress relief)
Home Brew/Pods ($0.45/cup)
"Shop the Pantry" First
Source: Financial estimates discussed in segments 87-95 and 392-410.

The "Cook Once, Eat Twice" Methodology
To maximize both time and money, Rennix advocates for a meal planning system where a single cooking session provides multiple distinct meals. This goes beyond simple leftovers; it involves repurposing ingredients. For instance, a rotisserie chicken dinner one night can be transformed into chicken salad for lunch or tacos the next day. This approach prevents the fatigue-induced ordering of takeout, which is a primary budget killer for busy professionals. 21:27-22:54

Addressing Food Insecurity with Dignity
For those facing tighter financial constraints, the discussion shifts to the strategic use of food pantries and SNAP benefits. Pantries should be viewed as a resource for stability rather than just an emergency stopgap. The recommended approach is to use pantry staples as a base and allocate the grocery budget for fresh "mix-ins" to create complete meals. Rennix emphasizes removing the stigma associated with food aid, noting that pantries are often supported by major grocery chains and local farms to serve everyday people who just need a temporary lift. 24:16-26:1126:39-29:1130:10-31:04

Key Data
Coffee Savings: Making coffee at home (approx. 0.45/cup)vs.buyingatashop(0.45/cup)vs.buyingatashop(5.00/cup) can save thousands annually. 38:51-40:03
Salad Cost: DIY salads using whole ingredients cost less than 1.00comparedto1.00comparedto5.00 for pre-packaged versions. 09:22-09:48
Food Spending Range: Listener polls indicate food spending varies wildly from 100to100to1,500 per week, suggesting massive potential for savings in high-spending households. 45:36-45:52

To-Do / Next Steps
Check your pantry and refrigerator for existing ingredients before creating a shopping list to avoid buying duplicates. 13:4215:41
Commit to making a strict grocery list and sticking to it to prevent impulse buys. 13:33
Avoid the produce section's "convenience creeps" like pre-cut vegetables; buy whole produce and chop it yourself. 14:44
Implement the "Cook Once, Eat Twice" rule by preparing larger portions that can be repurposed into different meals (e.g., tacos to rice bowls). 21:2722:10
Plan meals specifically for your most stressful days to avoid the temptation of ordering expensive takeout when tired. 43:12
Utilize digital coupons and loyalty programs (like CVS or grocery apps) to significantly reduce the final bill at checkout. 19:5320:56

Conclusion
Financial freedom and physical health are deeply interconnected, with food spending being one of the most controllable variable expenses in a household budget. By shifting habits away from convenience and toward preparation—whether through meal planning, pantry management, or utilizing community resources—individuals can drastically reduce costs while maintaining a dignified and nutritious diet.]]></content:encoded>
        <itunes:summary><![CDATA[Ep271, Nia Rennix, 2026 Resolution Realistic Ways To Save Money While Still Eating Well

Strategic Nutrition: Balancing Health, Budget, and Dignity

Realistic Ways to Save Money While Eating Well
Guest: Nia Rennix (Clinical Nutritionist and Systems Advisor)
The 4-Step "Realist" Protocol
01Shop Your Pantry First
Stop buying duplicates. Before hitting the store, audit your cupboards. Avoid the "7 cans of onion soup" syndrome caused by lack of inventory awareness.
02Cook Once, Eat Twice
The golden rule for busy professionals. A rotisserie chicken dinner tonight becomes a salad or rice bowl lunch tomorrow. Saves time and eliminates the $15 lunch takeout.
03Avoid "Convenience Creep"
Pre-cut onions and packaged salads carry a massive markup. Buying whole vegetables and spending 5 minutes chopping can reduce produce costs by 50%+.
04Plan for the "Worst Day"
Don't buy aspirational ingredients for your ideal self. Buy realistic ingredients for your stressed, tired self to prevent food waste and delivery ordering.
"Eating well doesn't mean you have to purchase specialty brands. We want to focus on foods that are nutritious basics, not the Instagram-type food."
— Nia Rennix

The "Young Professional" Trap
Fatigue leads to spending $200/week on salads or takeout. The myth that "Organic/Novelty = Healthy" drains bank accounts. Basic whole foods + meal prep is the antidote.
? Dignity in Access
Food pantries and SNAP are resources for stability, not shame. They allow you to allocate funds to other critical needs (rent/bills) during tough times.
#FinancialWellness#MealPrep#FoodIsMedicine#Budgeting
Real Example: $12.99 Bread → $0.84 via Loyalty Points

Introduction

Host Steve Sexton interviews clinical nutritionist and systems advisor Nia Rennix to explore the intersection of financial health and physical well-being. They debunk the myth that eating well requires a high budget, offering practical strategies for grocery shopping, meal prep, and utilizing community resources to combat rising food costs without sacrificing dignity. 00:4308:1730:10

Detailed Key Points

Food as Medicine and the Myth of Expense
The conversation begins by establishing the critical link between diet and health recovery. Both the host and guest share personal experiences where dietary changes reversed serious health conditions, including weight issues and recovery complications from cancer treatment. Despite the clear benefits, a common barrier is the belief that healthy food is prohibitively expensive. Rennix argues this is a myth driven by the marketing of "novelty" and organic brands. True nutrition relies on basic, whole foods rather than expensive specialty items. 03:49-04:5105:41-06:4408:17

Grocery Strategy: Combating the "Convenience Tax"
The most significant financial drain for households often stems from a lack of preparation and paying for convenience. A primary strategy is to "shop your pantry" first to avoid purchasing duplicates, as food waste is a major hidden cost. Furthermore, shoppers should avoid the "convenience creep"—such as pre-cut onions, packaged salads, or processed vegetables—which carry a massive markup compared to buying whole produce and doing the prep work personally. For example, a pre-packaged salad might cost $5, whereas buying the individual ingredients could bring the cost per serving down to under a dollar. 09:22-09:4813:33-15:1715:41
? The Cost of Convenience vs. DIY
The "Convenience" Trap
Pre-packaged Salads ($5.00+)
Pre-cut Onions/Veggies
Daily Coffee Shop ($5.00/cup)
Food Waste (Unused duplicates)
The Strategic Alternative
Whole Head Lettuce (<$1.00)
Chop at home (Stress relief)
Home Brew/Pods ($0.45/cup)
"Shop the Pantry" First
Source: Financial estimates discussed in segments 87-95 and 392-410.

The "Cook Once, Eat Twice" Methodology
To maximize both time and money, Rennix advocates for a meal planning system where a single cooking session provides multiple distinct]]></itunes:summary>

                  <pubDate>Tue, 03 Feb 2026 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-february-3-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep271, Nia Rennix, 2026 Resolution Realistic Ways To Save Money While Still Eating Well]]></itunes:subtitle>
        
                  <itunes:keywords>ep271, nia-rennix, 2026-resolution, realistic-ways-to-save-money-while-still-eating-well</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:52:27</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-february-3-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/287380/1/1/Saving_With_Steve__2026-02-03__ep271_Nia_Rennix_2026_Resolution_Realistic_Ways_to_Save_Money_While_Still_Eating_Well.mp3" length="75611435" type="audio/mpeg" />
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              <media:title>Saving With Steve, February 3, 2026</media:title>
              <media:description><![CDATA[Ep271, Nia Rennix, 2026 Resolution Realistic Ways To Save Money While Still Eating Well

Strategic Nutrition: Balancing Health, Budget, and Dignity

Realistic Ways to Save Money While Eating Well
Guest: Nia Rennix (Clinical Nutritionist and Systems Advisor)
The 4-Step "Realist" Protocol
01Shop Your Pantry First
Stop buying duplicates. Before hitting the store, audit your cupboards. Avoid the "7 cans of onion soup" syndrome caused by lack of inventory awareness.
02Cook Once, Eat Twice
The golden rule for busy professionals. A rotisserie chicken dinner tonight becomes a salad or rice bowl lunch tomorrow. Saves time and eliminates the $15 lunch takeout.
03Avoid "Convenience Creep"
Pre-cut onions and packaged salads carry a massive markup. Buying whole vegetables and spending 5 minutes chopping can reduce produce costs by 50%+.
04Plan for the "Worst Day"
Don't buy aspirational ingredients for your ideal self. Buy realistic ingredients for your stressed, tired self to prevent food waste and delivery ordering.
"Eating well doesn't mean you have to purchase specialty brands. We want to focus on foods that are nutritious basics, not the Instagram-type food."
— Nia Rennix

The "Young Professional" Trap
Fatigue leads to spending $200/week on salads or takeout. The myth that "Organic/Novelty = Healthy" drains bank accounts. Basic whole foods + meal prep is the antidote.
? Dignity in Access
Food pantries and SNAP are resources for stability, not shame. They allow you to allocate funds to other critical needs (rent/bills) during tough times.
#FinancialWellness#MealPrep#FoodIsMedicine#Budgeting
Real Example: $12.99 Bread → $0.84 via Loyalty Points

Introduction

Host Steve Sexton interviews clinical nutritionist and systems advisor Nia Rennix to explore the intersection of financial health and physical well-being. They debunk the myth that eating well requires a high budget, offering practical strategies for grocery shopping, meal prep, and utilizing community resources to combat rising food costs without sacrificing dignity. 00:4308:1730:10

Detailed Key Points

Food as Medicine and the Myth of Expense
The conversation begins by establishing the critical link between diet and health recovery. Both the host and guest share personal experiences where dietary changes reversed serious health conditions, including weight issues and recovery complications from cancer treatment. Despite the clear benefits, a common barrier is the belief that healthy food is prohibitively expensive. Rennix argues this is a myth driven by the marketing of "novelty" and organic brands. True nutrition relies on basic, whole foods rather than expensive specialty items. 03:49-04:5105:41-06:4408:17

Grocery Strategy: Combating the "Convenience Tax"
The most significant financial drain for households often stems from a lack of preparation and paying for convenience. A primary strategy is to "shop your pantry" first to avoid purchasing duplicates, as food waste is a major hidden cost. Furthermore, shoppers should avoid the "convenience creep"—such as pre-cut onions, packaged salads, or processed vegetables—which carry a massive markup compared to buying whole produce and doing the prep work personally. For example, a pre-packaged salad might cost $5, whereas buying the individual ingredients could bring the cost per serving down to under a dollar. 09:22-09:4813:33-15:1715:41
? The Cost of Convenience vs. DIY
The "Convenience" Trap
Pre-packaged Salads ($5.00+)
Pre-cut Onions/Veggies
Daily Coffee Shop ($5.00/cup)
Food Waste (Unused duplicates)
The Strategic Alternative
Whole Head Lettuce ($1.00)
Chop at home (Stress relief)
Home Brew/Pods ($0.45/cup)
"Shop the Pantry" First
Source: Financial estimates discussed in segments 87-95 and 392-410.

The "Cook Once, Eat Twice" Methodology
To maximize both time and money, Rennix advocates for a meal planning system where a single cooking session provides multiple distinct meals. This goes beyond simple leftovers; it involves repurposing ingredients. For instance, a rotisserie chicken dinner one night can be transformed into chicken salad for lunch or tacos the next day. This approach prevents the fatigue-induced ordering of takeout, which is a primary budget killer for busy professionals. 21:27-22:54

Addressing Food Insecurity with Dignity
For those facing tighter financial constraints, the discussion shifts to the strategic use of food pantries and SNAP benefits. Pantries should be viewed as a resource for stability rather than just an emergency stopgap. The recommended approach is to use pantry staples as a base and allocate the grocery budget for fresh "mix-ins" to create complete meals. Rennix emphasizes removing the stigma associated with food aid, noting that pantries are often supported by major grocery chains and local farms to serve everyday people who just need a temporary lift. 24:16-26:1126:39-29:1130:10-31:04

Key Data
Coffee Savings: Making coffee at home (approx. 0.45/cup)vs.buyingatashop(0.45/cup)vs.buyingatashop(5.00/cup) can save thousands annually. 38:51-40:03
Salad Cost: DIY salads using whole ingredients cost less than 1.00comparedto1.00comparedto5.00 for pre-packaged versions. 09:22-09:48
Food Spending Range: Listener polls indicate food spending varies wildly from 100to100to1,500 per week, suggesting massive potential for savings in high-spending households. 45:36-45:52

To-Do / Next Steps
Check your pantry and refrigerator for existing ingredients before creating a shopping list to avoid buying duplicates. 13:4215:41
Commit to making a strict grocery list and sticking to it to prevent impulse buys. 13:33
Avoid the produce section's "convenience creeps" like pre-cut vegetables; buy whole produce and chop it yourself. 14:44
Implement the "Cook Once, Eat Twice" rule by preparing larger portions that can be repurposed into different meals (e.g., tacos to rice bowls). 21:2722:10
Plan meals specifically for your most stressful days to avoid the temptation of ordering expensive takeout when tired. 43:12
Utilize digital coupons and loyalty programs (like CVS or grocery apps) to significantly reduce the final bill at checkout. 19:5320:56

Conclusion
Financial freedom and physical health are deeply interconnected, with food spending being one of the most controllable variable expenses in a household budget. By shifting habits away from convenience and toward preparation—whether through meal planning, pantry management, or utilizing community resources—individuals can drastically reduce costs while maintaining a dignified and nutritious diet.]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/287380" height="40" width="400" />
            </media:content>
                  
                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-february-3-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, January 27, 2026</title>
        <itunes:title>Saving With Steve, January 27, 2026</itunes:title>
        <description><![CDATA[Ep269, Chris Gillette, Your 2026 Personal Brand Refresh]]></description>
        <content:encoded><![CDATA[Ep269, Chris Gillette, Your 2026 Personal Brand Refresh]]></content:encoded>
        <itunes:summary><![CDATA[Ep269, Chris Gillette, Your 2026 Personal Brand Refresh]]></itunes:summary>

                  <pubDate>Tue, 27 Jan 2026 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-january-27-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep269, Chris Gillette, Your 2026 Personal Brand Refresh]]></itunes:subtitle>
        
                  <itunes:keywords>chris-gillette, your-2026-personal-brand-refresh</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:58:13</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-january-27-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/287278/1/1/Saving_With_Steve__2026-01-27__ep269_Chris_Gillette_Your_2026_Personal_Brand_Refresh.mp3" length="83927720" type="audio/mpeg" />
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              <media:title>Saving With Steve, January 27, 2026</media:title>
              <media:description><![CDATA[Ep269, Chris Gillette, Your 2026 Personal Brand Refresh]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/287278" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-january-27-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, January 20, 2026</title>
        <itunes:title>Saving With Steve, January 20, 2026</itunes:title>
        <description><![CDATA[Ep268, Richard McWhorter, Wise Financial Choices For 2026]]></description>
        <content:encoded><![CDATA[Ep268, Richard McWhorter, Wise Financial Choices For 2026]]></content:encoded>
        <itunes:summary><![CDATA[Ep268, Richard McWhorter, Wise Financial Choices For 2026]]></itunes:summary>

                  <pubDate>Tue, 20 Jan 2026 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-january-20-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep268, Richard McWhorter, Wise Financial Choices For 2026]]></itunes:subtitle>
        
                  <itunes:keywords>richard-mcwhorter, wise-financial-choices-for-2026</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:57:06</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-january-20-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/287164/1/1/Saving_With_Steve__2026-01-20__ep268_Richard_McWhorter_Wise_Financial_Choices_for_2026.mp3" length="82316724" type="audio/mpeg" />
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              <media:title>Saving With Steve, January 20, 2026</media:title>
              <media:description><![CDATA[Ep268, Richard McWhorter, Wise Financial Choices For 2026]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/287164" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-january-20-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, January 13, 2026</title>
        <itunes:title>Saving With Steve, January 13, 2026</itunes:title>
        <description><![CDATA[Ep266, Jessica Yaffa, Dating After Divorce And For Survivors]]></description>
        <content:encoded><![CDATA[Ep266, Jessica Yaffa, Dating After Divorce And For Survivors]]></content:encoded>
        <itunes:summary><![CDATA[Ep266, Jessica Yaffa, Dating After Divorce And For Survivors]]></itunes:summary>

                  <pubDate>Tue, 13 Jan 2026 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-january-13-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep266, Jessica Yaffa, Dating After Divorce And For Survivors]]></itunes:subtitle>
        
                  <itunes:keywords>jessica-yaffa, dating-after-divorce-and-for-survivors</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:58:52</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-january-13-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/287057/1/1/Saving_With_Steve__2026-01-13__ep266_Jessica_Yaffa_Dating_after_divorce_and_for_survivors.mp3" length="84854264" type="audio/mpeg" />
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              <media:title>Saving With Steve, January 13, 2026</media:title>
              <media:description><![CDATA[Ep266, Jessica Yaffa, Dating After Divorce And For Survivors]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/287057" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-january-13-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, January 6, 2026</title>
        <itunes:title>Saving With Steve, January 6, 2026</itunes:title>
        <description><![CDATA[Ep264, Cindy Koehler, The Innerwork That Changes Your Financial Reality]]></description>
        <content:encoded><![CDATA[Ep264, Cindy Koehler, The Innerwork That Changes Your Financial Reality]]></content:encoded>
        <itunes:summary><![CDATA[Ep264, Cindy Koehler, The Innerwork That Changes Your Financial Reality]]></itunes:summary>

                  <pubDate>Tue, 06 Jan 2026 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-january-6-2026</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep264, Cindy Koehler, The Innerwork That Changes Your Financial Reality]]></itunes:subtitle>
        
                  <itunes:keywords>cindy-koehler, ep264-cindy-koehler-the-interwork-that-changes-your-financial-reality</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:54:55</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-january-6-2026</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/286957/1/1/Saving_With_Steve__2026-01-06__ep264_Cindy_Koehler_The_Interwork_that_Changes_Your_Financial_Reality.mp3" length="79181198" type="audio/mpeg" />
                        <media:content url="https://bbsradio.com/bbsradio/file-alias/286957/1/1/Saving_With_Steve__2026-01-06__ep264_Cindy_Koehler_The_Interwork_that_Changes_Your_Financial_Reality.mp3"  fileSize="79181198"   type="audio/mpeg"  medium="audio" height="240" width="320" duration="120" isDefault="true">
              <media:title>Saving With Steve, January 6, 2026</media:title>
              <media:description><![CDATA[Ep264, Cindy Koehler, The Innerwork That Changes Your Financial Reality]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/286957" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-january-6-2026" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, December 30, 2025</title>
        <itunes:title>Saving With Steve, December 30, 2025</itunes:title>
        <description><![CDATA[Ep267, Andrea McGinty, Dating And Romance In 2026]]></description>
        <content:encoded><![CDATA[Ep267, Andrea McGinty, Dating And Romance In 2026]]></content:encoded>
        <itunes:summary><![CDATA[Ep267, Andrea McGinty, Dating And Romance In 2026]]></itunes:summary>

                  <pubDate>Tue, 30 Dec 2025 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-december-30-2025</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep267, Andrea McGinty, Dating And Romance In 2026]]></itunes:subtitle>
        
                  <itunes:keywords>andrea-mcginty, dating-and-romance-in-2026</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Society &#x26; Culture</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Society &#x26; Culture" />
                              
                  <itunes:duration>00:56:34</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-december-30-2025</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/286858/1/1/Saving_With_Steve__2025-12-30__ep267_Andrea_McGinty_Dating_and_Romance_in_2026.mp3" length="81558550" type="audio/mpeg" />
                        <media:content url="https://bbsradio.com/bbsradio/file-alias/286858/1/1/Saving_With_Steve__2025-12-30__ep267_Andrea_McGinty_Dating_and_Romance_in_2026.mp3"  fileSize="81558550"   type="audio/mpeg"  medium="audio" height="240" width="320" duration="120" isDefault="true">
              <media:title>Saving With Steve, December 30, 2025</media:title>
              <media:description><![CDATA[Ep267, Andrea McGinty, Dating And Romance In 2026]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/286858" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-december-30-2025" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, December 23, 2025</title>
        <itunes:title>Saving With Steve, December 23, 2025</itunes:title>
        <description><![CDATA[Ep265, Glen Henderson Real Estate, 2025 and What To Expect In 2026, The Good And Bad]]></description>
        <content:encoded><![CDATA[Ep265, Glen Henderson Real Estate, 2025 and What To Expect In 2026, The Good And Bad]]></content:encoded>
        <itunes:summary><![CDATA[Ep265, Glen Henderson Real Estate, 2025 and What To Expect In 2026, The Good And Bad]]></itunes:summary>

                  <pubDate>Tue, 23 Dec 2025 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-december-23-2025</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep265, Glen Henderson Real Estate, 2025 and What To Expect In 2026, The Good And Bad]]></itunes:subtitle>
        
                  <itunes:keywords>glen-henderson-real-estate, 2025-and-what-to-expect-in-2026, the-good-and-bad</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:57:09</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-december-23-2025</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/286767/1/1/saving_with_steve-2025-12-23-ep265_glen_henderson_real_estate_2025_and_what_to_expect_in_2026_good_and_bad.mp3" length="82382650" type="audio/mpeg" />
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              <media:title>Saving With Steve, December 23, 2025</media:title>
              <media:description><![CDATA[Ep265, Glen Henderson Real Estate, 2025 and What To Expect In 2026, The Good And Bad]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/286767" height="40" width="400" />
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                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-december-23-2025" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, December 16, 2025</title>
        <itunes:title>Saving With Steve, December 16, 2025</itunes:title>
        <description><![CDATA[Ep263, Cynthia Chen, Credit Confidence, Smart Simple Strategies To Build Credit]]></description>
        <content:encoded><![CDATA[Ep263, Cynthia Chen, Credit Confidence, Smart Simple Strategies To Build Credit]]></content:encoded>
        <itunes:summary><![CDATA[Ep263, Cynthia Chen, Credit Confidence, Smart Simple Strategies To Build Credit]]></itunes:summary>

                  <pubDate>Tue, 16 Dec 2025 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-december-16-2025</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep263, Cynthia Chen, Credit Confidence, Smart Simple Strategies To Build Credit]]></itunes:subtitle>
        
                  <itunes:keywords>cynthia-chen, credit-confidence, smart-simple-strategies-to-build-credit</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>00:47:46</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-december-16-2025</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/286679/1/1/Saving_With_Steve__2025-12-16__ep263_Cynthia_Chen_Credit_Confidence_Smart_simple_strategies_to_build_credit.mp3" length="68885491" type="audio/mpeg" />
                        <media:content url="https://bbsradio.com/bbsradio/file-alias/286679/1/1/Saving_With_Steve__2025-12-16__ep263_Cynthia_Chen_Credit_Confidence_Smart_simple_strategies_to_build_credit.mp3"  fileSize="68885491"   type="audio/mpeg"  medium="audio" height="240" width="320" duration="120" isDefault="true">
              <media:title>Saving With Steve, December 16, 2025</media:title>
              <media:description><![CDATA[Ep263, Cynthia Chen, Credit Confidence, Smart Simple Strategies To Build Credit]]></media:description>
                            <media:player url="https://bbsradio.com/archive-description/audio/listen/286679" height="40" width="400" />
            </media:content>
                  
                          <podcast:transcript url="https://bbsradio.com/podcast/saving-steve-december-16-2025" type="text/html" />
        
      </item>
            <item>
        <title>Saving With Steve, December 9, 2025</title>
        <itunes:title>Saving With Steve, December 9, 2025</itunes:title>
        <description><![CDATA[Ep262, Dr Shaan Patel, Getting Money For College]]></description>
        <content:encoded><![CDATA[Ep262, Dr Shaan Patel, Getting Money For College]]></content:encoded>
        <itunes:summary><![CDATA[Ep262, Dr Shaan Patel, Getting Money For College]]></itunes:summary>

                  <pubDate>Tue, 09 Dec 2025 17:00:00 CST</pubDate>
        
        <guid isPermaLink="true">https://bbsradio.com/podcast/saving-steve-december-9-2025</guid>

                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep262, Dr Shaan Patel, Getting Money For College]]></itunes:subtitle>
        
                  <itunes:keywords>dr-shaan-patel, getting-money-for-college</itunes:keywords>
        
                <itunes:image href="https://bbsradio.com/sites/default/files/bbsradiotalkshows/banners-5-6-2020/saving-steve-show.jpg" />

                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Education</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Education" />
                              
                  <itunes:duration>01:02:39</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-december-9-2025</link>
        
                                            <enclosure url="https://bbsradio.com/bbsradio/file-alias/286568/1/1/Saving_With_Steve__2025-12-09__ep262_Dr_Shaan_Patel_Getting_Money_For_College.mp3" length="90308927" type="audio/mpeg" />
                        <media:content url="https://bbsradio.com/bbsradio/file-alias/286568/1/1/Saving_With_Steve__2025-12-09__ep262_Dr_Shaan_Patel_Getting_Money_For_College.mp3"  fileSize="90308927"   type="audio/mpeg"  medium="audio" height="240" width="320" duration="120" isDefault="true">
              <media:title>Saving With Steve, December 9, 2025</media:title>
              <media:description><![CDATA[Ep262, Dr Shaan Patel, Getting Money For College]]></media:description>
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        <title>Saving With Steve, December 2, 2025</title>
        <itunes:title>Saving With Steve, December 2, 2025</itunes:title>
        <description><![CDATA[Ep260, Bret Berstein, How To Have A Stress Free Holiday Season]]></description>
        <content:encoded><![CDATA[Ep260, Bret Berstein, How To Have A Stress Free Holiday Season]]></content:encoded>
        <itunes:summary><![CDATA[Ep260, Bret Berstein, How To Have A Stress Free Holiday Season]]></itunes:summary>

                  <pubDate>Tue, 02 Dec 2025 17:00:00 CST</pubDate>
        
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                  <author>steve@sextonadvisorygroup.com (Author)</author>
          <itunes:author>steve@sextonadvisorygroup.com (Author)</itunes:author>
        
                  <itunes:subtitle><![CDATA[Ep260, Bret Berstein, How To Have A Stress Free Holiday Season]]></itunes:subtitle>
        
                  <itunes:keywords>bret-berstein, how-to-have-a-stress-free-holiday-season</itunes:keywords>
        
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                <itunes:explicit>no</itunes:explicit>

                              <category>Business</category>
                                          <category>Investing</category>
                                                <category>Society &#x26; Culture</category>
                              
                                            <itunes:category text="Business">
                                  <itunes:category text="Investing" />
                              </itunes:category>
                                                <itunes:category text="Society &#x26; Culture" />
                              
                  <itunes:duration>00:54:03</itunes:duration>
        
                  <link>https://bbsradio.com/podcast/saving-steve-december-2-2025</link>
        
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              <media:title>Saving With Steve, December 2, 2025</media:title>
              <media:description><![CDATA[Ep260, Bret Berstein, How To Have A Stress Free Holiday Season]]></media:description>
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