Toni Lontis's blog

6 Ways to Calm Without Meditating

In recent years, we’ve heard a lot about meditation.

10 Ways to stay Positvie in Business

When life gets hard you have a choice.

3 Ways Understanding Brain Science Builds Inner Calm

What if someone told you that you could control your brain?

Making the Most of Your Website or Blog

Chances are you’re putting a lot of time, energy, and effort into your blog or website.

Ease and Grace

5 Tips for Building Inner Peace into your Workday

5 Methods to Calm

5 Methods to Become a Calm Person No Matter What’s Going on Around You

Using LinkedIn

Using LinkedIn For Social Networking

7 Steps to Calm Yourself

Simplicity of Proper Breathing Technique

Tools to Attract More Life into Your Business

More and more people are buying smart phones.

Igniting and Engaging Your Audience

A key element to building your business through social media is being able to engage with your audience.

How To Soothe Your Amped Up Mind

Do you ever feel amped up?

Driving Traffic to Your Website

Social media is a fantastic tool to help start conversations with prospects and customers.

Limiting Negative Self Talk


Are You Ready to Set Yourself Free from Your Baggage?

Shannon was raised by a mother who constantly put her down.

How Advertising and Social Media Marketing Works

Social media sites have been offering advertising programs for a while now.

The Basics of Online Marketing

Want to grow your offline business, start a business, or market your services?

Top Tips To Limiting Negative Self Talk

Most people have dealt with some sort of negativity their entire lives.

Essential Tips For Social Media Marketing

Social media marketing is one of the most powerful tools business owners have access to.

10 Reasons You Need to Embrace No

May is Mental Health Month all across the USA


Here’s Why

What Not to Do When Life is Hard

Don’t fall into blaming

Advantages of Streaming Media

Media streaming is becoming popular in our time, thanks to the advancements in technology

How Trauma Affects Your Physical Body

Regan was bullied in middle school because she walked with a limp.

How Trauma Affects Your Physical Body

Regan was bullied in middle school because she walked with a limp.


Post first seen on JOYCE M. SHORT website.

Helping Business Owners Reach An Audience Of 1 Million

Once there was a woman who dreamed of becoming "the one."

What is Hope and Why Does it Matter?

Hope is one of those things that people don’t always understand well

How To Have Great Sounding Audio In Your Live Stream

Audio is king of broadcasting: the ultimate make-it-or-break-it element.


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